Salt With Trace Minerals and AntioxidantsPosted by Kjer Hull on February 3rd, 2021 Sea salt and Himalayan salt are two of the most widely recognized forms of salt available on the market today. Both varieties are created through mineral precipitation by evaporating water into the air and then falling back to the earth. This precipitate process of mineralization can take millions of years, although the slower rate is favored due to less evaporation. Both varieties are highly refined, purified salts of magnesium and other sodium compounds, harvested from natural deposits in the Himalayan Mountains. Himalayan salt is crystal salt mined mostly from the foothills of the Himalayan Mountains in Pakistan. The salt, which sometimes has a light pink color due to trace minerals, is used primarily as a food seasoning for pork, beef, chicken and fish, as well as for decorative purposes and spa treatments. It is derived from calcium carbonate and magnesium chloride, with small amounts of other substances including tin, iron, manganese and selenium. The mineral content ranges from approximately 10 parts per million to more than 30 parts per million depending on the type of calcium incorporated. It contains small amounts of calcium carbonate, potassium and sodium. Sea salt and Himalayan sea salts are similar because they contain similar amounts of minerals. However, differences between them arise when comparing their chemical properties. Himalayan salt contains trace amounts of copper, iron, zinc, sodium and manganese. Whereas sea salts contain primarily sodium and chloride, sea water contains trace amounts of magnesium, sulfur and various other elements. These minerals occur naturally in sea water. The concentration and mineralization process that go into producing sea salt and Himalayan salt differ because of the abundance of these elements in sea water. They are the result of evaporation, through chemical reactions with other minerals and atmospheric pressure. As compared to sodium chloride, they have a higher sodium content. Sea salt and Himalayan salts both have trace amounts of iron. Iron is a trace element found in many minerals. It contributes to the development of strength, while magnesium contributes to the softening of meat. These attributes make them ideal for use in making pills for muscle development. Although the health benefits of this product are numerous, it must be kept in mind that different types of people have different needs. Certain types of blood pressure should not be taken with a salt product. The Beauty of Pink Himalayan Salt may have high blood pressure or suffer from cardiac conditions and should avoid products containing high levels of sodium in them. Salt also has different types of additives in them and these may cause certain side effects. One of the most common additives used in products made from sea or Himalayan salts is sodium chloride. This ingredient is added because of its abilities to make various minerals absorbent. Without this ingredient, it would be difficult for our bodies to absorb minerals such as calcium, magnesium, and potassium. Sodium chloride is also a necessary component of certain disinfectants and deodorants. The trace amounts of other minerals found in sea salt and in seawater are not enough for our bodies to benefit. To increase the benefits of these minerals and to lower blood pressure, a salt diet should be used. Dr. Li recommends using sea salt in his anti-caking agents formula. He says that one should first grind sea salt and then pour the mixture into molds. After the mixtures are done being cooked at around 110 degrees Celsius, they are ready to use. A variety of food products can now be manufactured using Dr. li's secret formula. For example, sea salt chips, salty snacks and cookies are just among the things that can now be found in Chinese and Middle Eastern cuisine. Dr. li's pink Himalayan salt is widely available in various stores. The benefits of using this type of salt are not yet clear. One of the biggest drawbacks of using regular table salt is the presence of impurities such as lead, copper and mercury. Another disadvantage of using impure salt is the absorption of toxins through our skin. It may cause poisoning if large amounts of it are ingested. However, studies show that trace minerals present in this type of sea salt do not cause any harm to humans when eaten regularly. Himalayan salt is a type of salt, which cannot be mined. However, there are still places where this mineral is extracted. Some countries even harvest and sell its salt in order to help rehabilitate land which was damaged by over mining. There is hope that Himalayan salt can regain its lost reputation after its negative image was tarnished by overuse and misuse.Like it? Share it! More by this author |