Awesome Benefits of Standing Desks

Posted by Coworking Mag on February 5th, 2021

A standing desk or stand up desk is a fast emerging trend in the domain of coworking. It is mostly an adjustable desk, where you stand while carrying out your work tasks. But there are many benefits of standing desks, and you must be unaware of.

The standing desks are the latest additions to many coworking spaces. And their introduction by smart coworking facility owners is not for nothing. These desks offer everything from saving bucks to saving health and even enhancing users' overall work output. So, if you are new to the coworking culture or still looking for one, read carefully before you choose a plan. And if you are already a coworker, a standing desk will be worth a try after going through this post. So, please go through the following benefits of standing desks.

  • Flexible and Economically Priced

What can be a better option than a standing desk for any startup in their initial days of struggle? Most standing desks come at very pocket-friendly prices, along with the flexibility to access the space. They are usually the cheapest membership option available for coworking.

  • Enhances Productivity

Surprising? Who could think that this could be a benefit of a standing desk? In fact, standing all day at work must ideally leave a person tired to the core. But, no, it’s the opposite. Many coworking spaces and businesses themselves tested standing desks, individually as well as for meetings. Each individual in these studies reported higher efficiency at a standing desk than in a sitting area. 

  • Gives a Better Posture

Now, how standing desks can benefit you is through your body's constant activity when standing. Most of the standing desks are adjustable to your height. So you can set them at an ergonomic angle for your eyes, arms, and back. Standing erect, your body posture gets better aligned, and you will obviously look more active.

  • Obesity Buster

Physicians approve that standing for at least 4-5 hours a day improves blood circulation in the entire body. It burns more calories and even tones your stomach and thigh muscles. So, if you want to save yourself from gaining fat,  make the most of this standing desk benefit.

  • Healthy Mind

Coworking shared office spaces offering a standing desk to its members come with numerous health benefits. The person who is working on a stand-up workstation desk is likely to have fewer health issues than those who sit on a chair the entire day long. 

I personally recommend those seeking standing desks alternate between the lounge and standing areas for the best results. This will balance the activity-rest cycle of your body daily. And you shall read the full benefit of standing desks.

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