Global Dry Bean Market : 2020 Analysis Report, Share, Trends, Overview 2020-2026
Posted by nabeel on February 8th, 2021
The global dry bean market is anticipated to showcase a considerable CAGR during the forecast period. The health benefits that different variety of bean offers is a major factor to drive the growth of the dry beans market across the globe. Beans are highly nutritious food available in the market. Beans are the cost-effective source of both complex carbohydrates and protein and provide zinc, potassium, iron, magnesium, and soluble fiber in high amounts. Beans are the accessible source of energy that is high in folate, high in protein, high in dietary fiber, low in fat, high in complex carbohydrates, low in sodium, cholesterol-free, and rich in vitamins and minerals. Beans are considered to be a non-fat source of protein.
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One cup of dry beans offers as much as 16 grams of protein. Adults require taking protein in the range of 50 to 60 grams on a daily basis. Protein is very essential for individuals for the repair of muscle and bone tissue. It also proves to be effective against fights with different kinds of infections. The dry beans also offer to heal the wounds and regulate the production of enzymes and hormones. Beans are complex carbohydrates rich food. The daily intake of one cup of dry beans provides 40 to 48 grams of carbohydrates that comprise 15% of the carbohydrates required by the individuals on a daily basis.
The carbohydrates are considered to be the storage of energy therefore are capable to provide energy over a longer period of time by being slowly released into your bloodstream to provided sustained energy. The dry beans offer both soluble and insoluble fibers therefore are proven to be useful in the reduction of risk-related types of cancer. In addition the consumption of the dry beans also reduces the risk related to the development of the cardiovascular disease. The presence of soluble fiber in diet forms a gel-like substance that facilitates the body to handle fats, cholesterol, and carbohydrates and hence plays a considerable role in lowering the blood cholesterol levels.
On the other hand, the presence of insoluble fiber in the diet provides a “roughage” that facilitates proper digestions of food and is also useful in reducing the risk related to some types of cancer. Folate offered by the dry beans is an essential component of the diet for proper cell division and overall good health as this compound reduces the risk of heart disease, stroke, and certain types of cancer. Eating one cup of dry beans offers around 264 micrograms of folate, which is 66% of the recommended dietary allowance.
Global Dry Beans Market Segmentation
Global Dry Beans Market Segmentation by region
Rest of the World
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About the Authornabeel
Joined: November 26th, 2020
Articles Posted: 337
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