Are allergies driving you crazy? Many people deal with all different kinds of allergies and one thing they will all agree with is they are annoying. Luckily, there are some things you can do to help decrease the effects that allergies have on your life. RPosted by Freeman Grady on February 16th, 2021 On sunny days, you might want to open windows to let your house naturally cool. This could cause a flare-up with your allergies though. Air conditioners with HEPA filters will help remove allergens from indoor air. This will help you breathe easier; even though, the air may not seem as fresh. It is possible that the root of your allergy problem can be found on your own body. Seriously - this is not a joke! Over the course of the day, your hair, skin and clothing may become covered in pollen, mold, dust and other allergens. When your day is done and you go to bed, these substances could wreak havoc on your airways. Nightly showering and freshly washed pajamas will eliminate the problem and allow for a restful night. If you suffer from food allergies, do not be afraid to ask about ingredients at gatherings or carry-ins. Most people will not mind telling you what is in a dish, and you can avoid potentially harmful reactions. If you are concerned about having enough to eat, prepare a dish to share that you know is safe for you to eat. Allergy symptoms may be making your little one miserable and irritable, but that doesn't mean he's necessarily ready to take liquid medications without a fight. If your child complains about the taste, ask a pediatrician or pharmacist if you can mix the medication with fruit juice to mask the taste. Do not use wet methods of cleaning your carpeting or rugs. This can actually increase the number of dust mites it harbors, and it increases the likelihood of mildew growth. Stick to dry cleaning methods, instead, if at all possible. The best way to reduce allergens is to ditch the carpeting altogether. If your home has been invaded with unwelcome guests, such as mice or insects, keep a regular schedule of visits from your exterminator. Rodent feces are often a contributor to allergic symptoms. You may well find yourself breathing easier after you evict these unwanted house guests by calling on a reliable professional exterminator. Look for a solution. As a pet owner with animal allergies, you may find yourself miserable with symptoms but too devoted to banish your dog to the backyard. While it is impossible to entirely prevent a dog from shedding and producing dander, you do have options. Many have found that regularly taking pets to the groomer makes living with man's best friend far more tolerable. If you have eczema, prevention is your best bet for avoiding an outbreak. Resist the urge to pick, scratch or rub at the rash as this may cause the condition to worsen. For F3471.21 , apply a cold compress directly to the area and allow it to stay there until you experience relief. Invest in hypoallergenic mattress pads and pillowcases. Regardless of how often you wash your sheets, without any protection, your pillows and mattresses are going to gather dust and other allergens. Hypoallergenic mattress pads and pillowcases act as an impenetrable barrier - keeping your bed a safe haven from your allergies. If you or someone in your family suffers from allergies, prohibit smoking in your car and your home. Smoke is a major allergy trigger for many, and permeates porous surfaces, making it difficult to entirely remove. Ask smokers to step outside before lighting up, and never allow them to smoke inside your vehicle. If you are extremely sensitive to weed pollens, there is a good chance that you may also be sensitive to certain foods. Consuming melons, bananas and chamomile may cross-react with weed pollens, resulting in a tingling, burning or scratchy feeling in the mouth and throat. Eat these foods with caution. As you can see, there are a few options when it comes to dealing with allergies. With all the available options, you do not have to suffer from their effects. Try some of the suggestions mentioned in this article and while you won't be allergy-free, you can be symptom-free.Like it? Share it! |