Spiritual Directions: Locating a Meditation Center

Posted by dawson12 on February 9th, 2015

The desire to look into oneself for spiritual direction or comfort in the midst of a busy schedule is quite natural. Fortunately, you don’t have to travel to a far-away land to attain this goal. The US abounds in renowned meditation centers.  All you need to do is to decide what to look for in an institution.

Choosing a meditation center for spiritual directions

Meditation retreats abound in number in the country. But, you may be searching for a location in the Himalayas to spend some time in isolation. Whatever is your objective, keep the following points in mind to avoid an unwise decision.

1. 1.       Evaluate your goals

See to it that the center of your choice is designed to give you a few days or hours for yourself. You should be able to detach yourself from everything connecting you to the outside world.  Try and understand the diet and other restrictions in the facility you choose. Don’t forget to inform your friends on social networking platforms that you will not be available for a few days.

1. 2.       Determine your preferences about silence

Certain meditation centers may require you to maintain complete silence as long as you are staying there. For others, you just have to maintain a few hours of complete silence. Whatever is the requirement, make sure that it goes well with your requirements.

1. 3.       Get to know your teacher

If a directed meditation is what you want, you should make sure that you know the teacher well. Request for references and ask as many questions as possible. If possible, try to avoid those whom you know. You may not feel comfortable receiving instructions from someone you know in a different setting.

1. 4.       Calculate the Cost

Cost is the thing which often gets ignored. Quite naturally, retreatants often over-spend. Go for package offers. It will make planning easier; you won’t have to experience unpleasant surprises.

1. 5.       Enquire about the amenities offered

You don’t have to feel sorry for looking for luxury. It is true that you are in a particular place to meditate. But, that doesn’t mean that you cannot expect privacy or a scenic area to settle down. Don’t hesitate to look for other facilities if one center fails to come at par with your expectations or requirements.

1. 6.       Decide the time Duration

Time duration is definitely a personal choice. It will depend on how much you are willing to spend and how long you want to meditate. Most of the retreats organized for beginners would be for a few hours or days. If you are going for a retreat for the first time in life, choose the shortest option available. You can increase the time as and when you feel comfortable.

Understand that your sub-conscious mind is endowed with superior wisdom. When you meditate, you are able to communicate with it. Get the maximum from your retreat; learn to listen to your inner voice. A retreat center designed for those seeking spiritual directions would definitely help you attain this goal.

Take the advantages of spiritual retreats at Old Mission at Oceanside, California. Visit official website spiritual direction at this link or call (760)757-3659, ext. 123 and schedule an appointment.