How to Start Feeling More Present

Posted by CUUP on February 24th, 2021

Sometimes, the day can get away from you. Your routine can feel like a rush to the finish line or even a boring replica of the past. Different techniques can help you feel more present and grateful as you go through your day with a fresh perspective. Everything from slowing down to select which of your 38G brasyou want to wear to exploring the outdoors for some much-needed time in nature can help you feel more mindful. It’s time to take control of your mindset and practice feeling more present for days that feel more fulfilling.

Slow Down

One of the most well-known strategies for enhancing feelings of mindfulness is to simply slow down your pace and pay attention. As you get ready in the morning, allow yourself to get lost in the process of feeling the soft textures of your 36F bras and layering your ensemble to create something stylish and comfortable. This practice can help you feel more relaxed and ready for what the day throws at you when you don’t let the clock take control of your thoughts and feelings.

Go Outside

One of the best ways to shift your perspective is to step outside and remember to breathe. Nature has a unique way of helping us feel more grounded when our schedule feels like it’s trying to hijack our sense of inner peace. Everything from sitting under a tree to simply noticing the aromas and vibrant colors all around can help you experience beauty as you engage your senses. If you’re feeling extra adventurous, try to find ways to add moments of play throughout your day, like picking out your favorite rocks or skipping them at a nearby pond.

Get Creative

Dreaming up new ideas and being creative is a surefire way to help you feel more present and aware. Consider creating bold outfits with your balconette bra or even photographing yourself to capture the beautiful moment and ensemble. Your meals can be another chance to try new flavor combinations or present your usual dinner go-to in an elegant design that looks picture-perfect. Take to your journal, sketchbook, or learn something new to stimulate your mind and body for an experience that demands your full attention. Don’t be afraid to let go of your worries about the past and future to immerse yourself into the present.

Disconnect to Reconnect

You might already be trying to limit the time you spend on your phone or computer. Electronics have become an integral part of society, making it challenging to strike the right balance. Too much time in front of a screen may cause you to feel overstimulated or even just out of touch with your reality and the people around you. Consider creating periods during the day or zones in your home where you keep electronics out of the picture, such as the first hour of the day or your dining room. Try to create some boundaries for yourself and find the strategies that help you connect with the present moment best.

About CUUP

CUUP reimagines what bras and underwear can be by challenging the standard system and designs. The company offers 40 different sizes that range from A to H and uses real women to create accurate sizes instead of using old industry calculations. Their team crafts elegant shapes that celebrate the female form with minimal lines that do away with unnecessary frills and lace. You can feel confident and comfortable in their innovative bras and underwear that provide support while being breathable and lightweight. CUUP also offers a wide variety of styles and colors to help you express yourself best. It’s time to upgrade your undergarments with high-quality designs from CUUP that move with you all day long.

Enjoy every moment with CUUP undergarments at https://shopcuup.com/

Original source: https://bit.ly/3bAzIzn