10 Top Healthy Snack Ideas for Kids

Posted by cetwin on April 4th, 2015

Today’s parents are blessed. They can just buy pre-packed snacks and meals that their kids can eat at school. But there are also many healthy snack ideas for kids that are available online if they really want their kids to eat healthy foods.

Due to the growing awareness of parents regarding the value of healthy foods, more and more food businesses are selling prepared healthy kid’s snacks and meals. That is why today, parents no longer have to worry about kids healthy meals.

Here is a list of kids healthy lunch ideas that parents can use to ensure that their kids will grow up healthy.

A. Healthy Snacks You Can Buy

1. Sweet Potato Chips – search for brands which are high in fiber, protein and Vitamin A.
2. Sahale Snacks Gourmet Nuts – look for brands that have sweet and savory flavors like barbeque almonds and pomegranate cashews. These nuts are good for everyone because they are rich in healthy monounsaturated fats.
3. GH Cretors Popcorn – this is an all-natural popcorn which is rich in fiber and is GMO and gluten-free. Your kids will surely love its flavors which include caramel nut, cheese, kettle corn, and a unique Chicago mix of cheddar and caramel popcorn.
4. Seaweed Snack – this tasty treat is a Korean snack that will satisfy a kid with salt craving. It is also rich with minerals, vitamins and protein. This snack is also crunchy and full of fibers.

B. Healthy Snacks You Can Prepare

1. Healthy Peanut Butter Rice Crispy Treats – you will need brown crispy rice cereal, brown rice syrup and peanut butter. All you have to do is to mix them all and you’ll have a healthy treat. And your kids will enjoy their yummy taste.
2. Roasted Chickpeas – get some chickpeas and toss them with olive oil and salt. Place them inside a pre-heated oven to turn them into a delicious, crunchy treat that your kids will love. The thing is: it will only take you around 5 minutes to cobble up this healthy snack.
3. Yogurt Parfait Recipe – mix Greek yogurt with fruit and honey. Some healthy lunch ideas for kids include this tasty snack to bolster the nutritional contents of the meals.
4. Apple Slices with Peanut Butter – get some apple and top them with smears of peanut butter, then sprinkle them with granola.
5. Frozen Grapes – put some grapes inside the freezer. Doing this will transform the grapes’ texture and flavor. This will be a new tasting experience that your kids will surely love.

10. Deviled Eggs Recipe – this recipe is a healthy, high-protein snack that is good for everybody. If you can use omega-3 enriched eggs, so much the better.