Dos And Don’ts Of Preventing And Dealing With Forehead Lines
Posted by Michael Griffin on March 25th, 2021
You might have noticed a few lines forming on your forehead when frowning or raising your eyebrows. At a young age, these tend to disappear when you stop making those expressions. But repeating those expressions and aging might cause them to become permanent. Fortunately, there are some ways in which you can prevent or deal with forehead lines in Stuart FL.
That is not to say that they will never reform or completely disappear. Lines and wrinkles are natural parts of aging skin. But you can delay how soon they appear and how intense they seem. Here are some dos and don’ts of preventing and dealing with forehead lines. Keep in mind that it’s not medical advice, only your dermatologist or a qualified professional can give that.
Dos Of Preventing And Dealing With Forehead Lines
- Apply Sunscreen
UV-rays are a leading cause of premature aging. They penetrate the skin, damaging it and causing wrinkles to appear sooner. You can prevent skin damage due to sunlight by applying sunscreen whenever you go out. Sunscreens with SPF above 30 are good at blocking most of the rays. You can also apply other products with a similar SPF.
- Have Balanced Diet
A diet rich in antioxidants can be very beneficial for the skin. They promote collagen production, thus preventing wrinkles. Food items rich in omega-3 fatty acids are also good for the skin.
- Stay Hydrated
When you are hydrated from the inside, your body is likely to be hydrated from the outside. You should drink water whenever you feel thirsty to avoid dehydration. Other drinks like lime water can also be helpful.
- Apply Moisturizer
A moisturizer helps you retain your skin’s moisture, making wrinkles and lines less prominent. You should apply a moisturizer right after you have a bath to trap the moisture. Some moisturizers help you restore lost moisture.
- Consider Botox/Fillers
If you want quick results but avoid surgery, then get Botox from a med spa in Stuart FL. Botox is one of the most effective treatments for forehead lines. It paralyzes the facial muscles below the skin responsible for causing the lines, thus smoothening them. Other than Botox, your provider may also recommend dermal fillers to restore lost skin volume.
Don’ts Of Preventing And Dealing With Forehead Lines
- Skipping Sunscreen On Cloudy Days
Just because it’s cloudy, doesn’t mean that your skin is safe from UV-rays. These rays are abundant even when the sky is covered with clouds. You should apply sunscreen when going out in the day, no matter what the weather is like.
- Stressing Too Much
When you are stressed, your body produces cortisol that can break down the skin’s collagen content. You also tend to frown a lot, causing lines to form. Stress is part and parcel of everyday life, but that doesn’t mean you should let it control you. Manage your stress with relaxing activities like yoga, meditation, etc.
- Frowning Often
Frowning for too long can lead to forehead lines becoming prominent over time. Avoiding it as much as possible can help you prevent them for longer. It can be difficult for people who instinctively tend to frown. Try to relax whenever you feel tension building up in the area. Managing stress can help you a lot with this.
- Smoking
Smoking is a surefire way of undoing the results of your skincare routine. Having cigarettes reduces the skin’s collagen production and elasticity. Quitting cigarettes will help you improve your skin and overall health considerably. Secondhand smoke from other smokers can also be harmful so you might want to avoid it as much as possible.
- Not Checking Injector’s Credentials
Botox and dermal fillers are mostly safe as long as they are provided by trained professionals. Getting it from anyone who can use injections isn’t a good idea. They may get the dosage wrong, which can cause issues like a frozen face. You should get your injectables from a reliable source. Ideally, they should be experienced and have some medical background.
