If you are looking to reduce fat in your diet, then switching to non-stick cookware helps. You no longer have to use huge dollops of butter. You can also reduce the use of cooking oil and let some meats cook in their oils. Cutting down your use of cooking lard can help reduce your calorie intake and may lower your risk of high cholesterol and heart disease. With non stick cookware, you can cook fish and chicken without or with less oil to keep calories low.
Food does not stick to this type of cookware, so it is very easy to clean. Simply rinse it using hot soapy water. You can usually wipe any remaining residue with a sponge. Be sure not to use scouring pads or steel wool pads that can scratch and damage the surface of the non-stick cookware. Some manufacturers have developed scratch resistant non-stick cookware, which you can consider buying if you want longer lasting pots and pans.
Use non-stick cookware made by reputable manufacturers that do not use PTFE and PFOA to create the non-stick surface. PFOA cookware and kitchen utensils are being phased out because they release potentially toxic chemicals when they heat up. To ensure safety, buy non-stick cookware from brands like Chef Inox, Classica, Cuisinart, Fundix, Le Creuset, and Pyrolux.
There are different types of non-stick cookware online. Invest in a high-quality non-stick frypan and a non-stick saucepan if you require only the basics for your kitchen. If you are serious about your cooking, you can find non stick options like grills, casseroles, roast pans, sauté pans, and specialty woks, too. Be sure to buy non stick cookware from a leading online retailer of kitchenware in Australia.
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