Essential Cycling Clothing

Posted by daviddon on August 6th, 2015

Cycling can be a lot of fun. It is a low impact cardio workout, so it's really easy to get into it. Cycling is recommended for most new comers in the gym. If you are an outdoor person, choose a good sturdy bike, always do a warm up that includes stretches to avoid any aches and pains, follow traffic rules and always be vigilant.
Make sure you have all the essential cycling clothing and accessories for a smoother and safer biking experience. Here is a list of biking essentials.
Helmet
A cycling helmet is extremely important, especially when you are cycling in the city or on a rough terrain. It offers protection for your head in case of any mishap. Helmets are required by law in some countries. Helmets have become lighter and trendier and they are available in a wide range of colours. While buying a helmet, make sure it has vents for cooling and air circulation, an optical visor that protects the eyes from mud and dirt, as well as pads that absorb sweat and provide a better fit.
Water Bottle
Make sure the cycle you choose has a dedicated space in the front to store your water bottle in a bottle cage. There is tremendous water loss while you cycle and you must keep drinking water in small doses to avoid dehydration. You will also find hydration packs, which are like small backpacks with water. There is a tube attached to it that helps the biker drink water.
Eyewear
The outdoors is unpredictable. You have to fight off dust, smoke, debris and so much more. You have to protect your eyes well while cycling; you require good eyewear that can help you see clearly and protect your eyesight. Eyewear is available in different styles and colours.
Cycling Shorts
A very important part of cycling clothing you require is good cycling shorts. Body fitting shorts are recommended to negate skin chaffing and reduce wind resistance. You will also find compression tights that enhance performance and reduce muscle soreness. Cycling clothing should be extremely light weight and durable. Choose cycling apparel that suits your style and fits you well.
Other Clothing and Accessories
Another important cycling accessory is a good pair of gloves. They reduce friction, help with shock absorption and reduce numbness. Make sure you don't choose gloves that are too tight; the fit should be perfect. You will also need a good, light weight jacket to protect you from the sun and rain. The jacket should fit well so it doesn't flap around in the wind!
You will find all the cycling apparel and accessories you need at Fusion Sports in the UK. They also have triathlon suits and compression tights for men and women. Visit their website for more information on cycling clothing.
For more information visit here: http://pocsports.com/