The Proper Way to Massage Your Head & FeetPosted by Heather Homes on April 27th, 2021 Many powerful energy points that connect to the brain and the rest of the body can be found in the head and the feet. Massaging your head and foot before you go to bed each day can be great for invoking relaxation and restoring the body’s balance. It ensures a calm and restful sleep each night, helping you wake up in the morning with renewed vigour, fully alert and well-rested. Head Massage The head is one of the most significant parts of the body. It comprises eight vital openings,namely- eyes, ears, nose,mouth and the crown of the head. It also encompasses a multitude of vitale energy points linking up to the brain and the mind. Technique
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Foot Massage Your foot is yet another part of your body that contains many energy points linked to different parts of the body. A foot massage is a great way to find daily relief and show your appreciation to this very deserving part of your body. Like it? Share it!More by this author |