One of the most versatile and universal gym equipment you will see in most gyms, is –a cable machine or cable cross/crossover machine. This is a great tool for building arm muscles and also targets different muscle groups in the body. Newcomers often find this seemingly complex machine intimidating, which is why very few dare come near it for fear of looking like a fool trying to tackle its cables. Despite its nerve-wracking facade, this equipment is deceptively easy to use and they are great for different types of muscle building and strengthening workouts. Here are some major reasons why you should consider trying gym cable machines:
You can do virtually anything with a cable machine. Name a muscle group or a favorite exercise you can target or do with another gym machine or with free weights and you can do practically the same on a cable cross. It is one of the most versatile pieces of gym equipment you will ever come across in your pursuit to fitness. It allows you to work from many different angles of your body and take different directions, thus giving you an endless variety of exercises to enjoy. Many machines claim all-around efficiency, but few are like the cable machine, which can truly deliver its promise.
With a cable cross machine, you don't have to waste too much time in the gym because it can work every muscle in the body literally in many different ways. This saves you a great deal of time from strength training using other equipment. Instead of machine hopping from one section to the next, you can set your cables, weights, and seat up to target all the muscles you wish to enhance. You can stay on a single machine and simply change pulleys and weight stacks and you will have done a full body workout as you move from one exercise to the next. The cable machine is also a great tool for circuit training. A lot of people use it for bicep curls, triceps extensions, and lat pull downs.
Gym cable machines also give you the best of both worlds. They are great for beginners who may not yet be comfortable training with free weights. They are very safe but are a step up from other machines by "challenge degree" standards. Cable machines are also used by more experienced gym goers to help them maintain their tone, build more muscles, and challenge their core.
About the Company
Gymsportz.sg is one of the leading exercise equipment online suppliers in Singapore. It was founded in 2009. They provide a huge variety of home use and various commercial equipment suiting the corporate and individuals’ need for fitness equipment.
