Buy Punching Bag in Singapore to Increase Punch Strength

Posted by Gymsportz Fitness on August 25th, 2015

Above being a combat sport, boxing is also considered as one of the best ways to get and keep fit. In fact, a lot of commercial and home gyms feature training equipment that help replicate the experience. Punching bags are staples in any boxing gym and they are great additions to home gyms, as they offer users flexible means to stay fit in addition to their treadmills, exercise bikes, and cross trainers.

When shopping for a punching bag, it is important that you understand the difference between each type, especially with the wealth of choices available in the market. Punch equipment can be divided into two types, punch bags, and speed balls. Punch bags are large and heavy bags that can either hang from a ceiling fitting or stand free on the floor. Weights vary between these bags, as well as their sizes and material type. All these affect the user's fitness level. Punch bags are specially designed for endurance and strength training. They are ideal for more intense and longer work outs. Special stands are available to hang the bag from or use it as freestanding punching bag training equipment.

Decide whether you have ample space for hanging or a freestanding bag. A hanging bag that hangs from a wall fitting or the ceiling is ideal if you have sturdy beams or if you don't want a piece of equipment that slides around the floor because of impact. If you have a good amount of free space where the bag can swing around comfortably, a hanging bag is a good option. Standing bags, on the other hand, may be a better option if you don't have a place to hang a punching bag from. These bags are commonly attached to heavy bases filled with sand or water to prevent the equipment from moving around. They tend to be smaller than hanging bags, which make them more convenient for shorter users. One disadvantage of freestanding bags is that they tend to move around the floor while being used, requiring the user to adjust frequently. The upside to this is that it can easily be put away when not in use, so that your space can be used for other things.

Speed balls are also great options for those who want to train for speed. Like punching bags, speed balls come in a variety of size, although many prefer using smaller balls as they also improve the accuracy of punches. Speedballs are usually attached to boards with varying swivel styles.

About the Company

Gymsportz.sg is one of the leading exercise equipment online suppliers in Singapore. It was founded in 2009. They provide a huge variety of home use and various commercial equipment suiting the corporate and individuals’ need for fitness equipment.