pH Miracle: Regaining alkalis in your body #pHMiracle
Posted by Admin Robert on September 18th, 2015
The pH Miracle describes in detail Dr. Robert Young’s research behind the science of health and disease. When the pH of the body reduces (acidifies), disease ensues. The only lasting solution to maintaining health and minimizing the risk of disease is to adopt a lifestyle that would increase alkali levels in the body. One element of this is exercise. The other is diet.
Completely eliminating acidic food substances is not recommended in the pH Miracle, but instead, it is suggested that acidic foods be limited to not more than 20-25% of the total diet remaining the remaining 75-80% for alkaline foods. Foods producing healthy alkaline ash include most fruits and vegetables including avocadoes, green leafy vegetables, tomatoes, cruciferous vegetables (like broccoli, cabbage, cauliflower, Brussel sprouts and choy) and most fruits except cranberries and plums. Acidic ash producing foods like sugar, meat, dairy products including cheese and butter, seafood and grains, are best kept to a low level. Additionally, alkaline and ionized water can also go a great way in helping with alkalization of body fluids. Ionizers help water efficiently fulfil its detoxification role by enhancing it with electrons. Ionized water is essential to the optimal health.
The effects of an alkalizing diet
Once acid levels in the body have been decreased and the optimal acid-alkali balance has been restored, the effects on the body are rather conspicuous. Many of our satisfied customers have testified to having felt more energised, active and healthy to the extent where they now live life like they never had before.
The revolutionary alkaline living idea is the culmination of several years’ worth of scientific research conducted by Dr Robert Young. Dr. Young’s research gives us a whole new perspective on heath and disease in human beings.
What is the rationale behind the alkaline living idea?
Contrary to conventional belief that disease in human being is caused by pathogenic microbes, Dr. Young’s idea asserts that all disease in human beings is the result of an imbalance in the acid-alkaline equilibrium in the body. When this acid-alkaline balance is off, the body’s functioning deteriorates leaving it vulnerable to attacks from pathogenic germs. The human body is inherently alkaline but functionally acidic. The key to good health is to keep the pH balance at the optimal level by following an alkaline diet.
How can you live the alkaline lifestyle?
A healthy diet is essential for a healthy lifestyle. Food products such as those containing excessive amounts of sugars, dairy and animal derived protein are acidic by nature and detrimental to good health. Metabolism of these products results in build-up of toxic materials and, consequently, in disease. The pH Miracle alkaline diet described by Dr. Young and Shelly Young describes a set of healthy eating guidelines to help you choose the right kind of foods and supplements for an active, healthy and energetic life. This diet and the alkalarian lifestyle in general is described in great detail in the acclaimed Ph Miracle series of books authored by Dr. Young and Shelly Young.
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About the AuthorAdmin Robert
Joined: August 28th, 2015
Articles Posted: 8
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