De-stress your body and mind with Reiki Beckenham

Posted by GeorgeVelvet on September 23rd, 2015

Stress is one of the biggest killers. Humans have always faced stress, right from the time when the species first came into being. But as we have become more and more advanced, our stress levels have also gone up. Today you scarcely find someone who doesn’t go through any stress at all. And anyone who doesn’t manage stress stands to lose a lot – health, peace of mind – you name it. There are two sure-shot ways of managing stress and the good news is that both these ways are highly enjoyable. We are talking about massage Beckenham and Reiki Beckenham.

No one needs to tell us what massage Beckenham is all about. Massage is a kind of therapy that de-stresses the body and the mind. When a certified masseuse takes you through their therapy, you can actually feel the stress flowing out of your body. What you may not know is that there are more types of massage therapies than you can count.

When you book your appointment for massage Beckenham, there are different types of therapies that you can go through. There is the Indian head massage where the trained masseuse works on your head and shoulders to relax your body. You may want to opt for the Thai foot massage where the therapy will be focused on your foot region. In both these cases, you will be able to completely relax and feel great after the session is over.

There are times when you need to de-stress your entire body. A Swedish massage therapy is just meant for this. This type of massage therapy is from your head to toe and the pressure applied is just right. You will not feel that someone is breaking the bones of your body, but rather that someone is getting your body in order. For pregnant women, there are special massage therapies that allow them to relax completely.

The word Reiki consists of two Japanese words – 1. Rei (God's Wisdom or the Higher Power) and 2. Ki (life force energy).

Reiki Beckenham can be translated as spiritually guided life force energy. It is a technique for stress reduction and healing that allows you to completely relax. The concept is simple – when you are low on life force energy, the stress inside you builds up and you fall physically sick. The “laying on hands” technique of Reiki Beckenham ensures that your life force energy is rejuvenated and you are able to banish the stress from your body and mind.

Once you go through a few sessions of Reiki Beckenham, you will feel a radiant glow flowing through your body and around you. Every session will give you that sense of wellbeing, security and peace, feelings that you may have been sorely missing in your life. There are people who have reported miraculous results after their Reiki sessions.

You can opt for massage Beckenham or Reiki Beckenham or both of them because you benefit from both. Only ensure that you deal with a through and through professional.

Healing therapies like massage Beckenham and Reiki Beckenham can completely de-stress your mind and body.