Working On Obesity With Dietary Fiber

Posted by Moon Ji Yoon on September 25th, 2015

Obesity is an acute problem in a world where fast food has become a habit for most. In this world of cutting-edge technology where the rush of life is too much people depend on outside food having too much of grease, delicious and less food value. They prefer taste over right minerals and vitamin content in what they intake. However, to keep your health in check and your obesity away, you need to have more of dietary fibers. The idea is to ensure healthy and happy living than a problem-ridden life with rush and tension.

Dietary fiber seems to have the right treatment for your obesity issue. Find fiber rich foods that are good for health and scarce in calories. These are the following benefits of dietary fiber:

• It restricts calorie in body

• Helps in improving metabolic aberrations that is common in obesity

• There are gel-forming type fiber that is effective in minimizing LDL-cholesterol but maintaining the HDL fraction

• Any kind of impaired glucose tolerance is enhanced to a great extent

• Increases stickiness of unstirred gelling fiber that delays absorption process

• Dietary fiber proves to have viscous gum that is able to reduce the LDL cholesterol

• If you have higher increase of viscous fiber then that will lead to slow reduction present in fasting glucose levels that is in diabetics

• Also insulin level is significantly reduced so insulin resistance is also alleviated

• Insulin responsiveness and sensitivity is also increased

Today, the market has different types of food products to offer that have high content of dietary fiber. One such example is Cactus red bean bread. This has Betain, a kind of red pigment of the cactus fruit that offer anti-oxidant effect. Research proves that obesity has many side effects and it causes many severe and chronic health issues, such as, high blood pressure, diabetes, joint diseases, lung diseases and cardiovascular disorders. The Korean market is captivated by such food products having high dietary fibers. Orgamoon is a popular company in Korea also tagged as cactus red bean bread manufacturer in Korea.

It is also quite well-known for offering opuntia ficus indica fruit bread in Korea. Its objective is to fight obesity with the right foods that contain dietary fibers which have many benefits. Also being a diet snacks manufacturer in Korea, the company educates people about the contents in every food product that it sells. For instance, Cactus red bean bread has nutrients, such as, vitamin B1, A, B2, calcium, protein, saponin, iron and dietary fiber.

The bread has direct effect on weight loss and obesity and ensures that your body stays in the best of health. Some of the other products as sold by Orgamoon are Cactus sweet pumpkin bread, cactus cream cheese bread, cactus apple bread, cactus sweet potato bread, cactus oatmeal bread, and much more.

Thus, if you think you are putting on too much of extra kilos then opt for the right food option rich in dietary fiber and prevent obesity.

For more Information: http://orgamoon.com/lang/eng.htm