Ram Improvement Games - Creating Your Working MemoryPosted by Kessler Hooper on May 19th, 2021 Most adults had, or knew of, the game Memory as a child. It is a simple game. You get several pieces that you can spread out on the floor or on a table. Each picture has one other matching picture. You mix them up and spread them out and get two flips per turn. The object is to find as much matches as you can. The game seems simple and fun, yet is truly a very helpful learning tool for children. What most adults don't realize is they can use memory games to greatly help them to help keep their memory sharp as they grow older, and they could even have the ability to use memory games to help prevent Alzheimer's disease. Losing Memory As You Get Older The older you get, for the most part, the more difficult it is to remember things. This is referred to as Age Associated Memory Impairment, and it is a natural part of getting older. Some scientists speculate that it's because the neurons in the brain start firing more slowly, while others aren't quite sure why the mind becomes a bit slower but attribute it to the entire body slowing down. Others think that the brain slows down because of it not being used as much when a person ages. The one thing that a lot of experts agree on, however, is that the more you use your brain, the not as likely you are to suffer memory loss. There have even been some studies to show that people who've the preliminary signs of Alzheimer's are often able to slow the progression of the outward symptoms by playing memory games. What sort of Games to Play While it may seem too simple, playing games that are just like Memory certainly are a great and easy way to get your brain working. Seated with children playing the overall game gives you time with the kids and in addition helps your memory be more active, making it a great idea for two reasons. If website , however, and do not want to feel just like you're an idiot by playing a casino game meant for children, it is possible to play a grown-up version of Memory. To play, simply get pieces of paper and write words in it. As with Memory, make sure there are two matching words in each set. Then do as you would with the child's game. Place the words face down, shuffle them up, and try to find the match for each word. Crossword games are also great memory improvement games to play. These focus on your long term memory instead of your short term memory, asking you to recall information that you know. If you're not just a fan of crossword puzzles, purchase ones that have the answers further back in the book, in order that you don't need to get too stressed or flustered. Additional hints work very well for children, which has been studied and shown to be true. They also, however, work excellently for adults as well, especially if you continue to do them as you age.Like it? Share it! More by this author |