Hair Loss in Women – Why This Is This Happening to You?

Posted by Edgemont Naturopathic Clinic on May 22nd, 2021

You are in the shower and you noticed so much hair being washed down the drain. Seeing all that hair can send you in a panic.

Hair loss can happen due to a lot of reasons. It can be a physiological change brought about by trauma or changes in your systemic functions. It can also be a response to external stimuli. But to better understand why this is happening to you, here are some of the things that you need to know:

1. Chronic stress

Stress tends to be the catalyst to so many illnesses. Alms all diseases have stress as an underlying contributing factor.

Our body naturally produces the stress hormone cortisol. This is to protect us from danger. But too much of it wears us out. Just imagine being in a constant fight or flight mode without rest in between. That will surely cause a variety of problems such as hormonal imbalance, poor sleep patterns, and many more.

2. Hormonal imbalance

Many women suffer from hair loss problems during menopause and after giving birth. With the hormones out of balance, the hair follicles might think it’s a resting phase, hence the loss of hair. Once the hormonal imbalance is corrected, the hair fall will also stop.

3. Malnutrition 

Many people follow fad diets. These diets can be very restrictive and can prevent you from getting the nutrients that you need. For instance, going on a plant-based diet can deprive you of the proteins that you need. Proteins and amino acids are needed for healthy hair growth.  Without them, you will suffer from hair loss.

Iron deficiency can also lead to hair loss. If you are already prone to anemia, you might become more susceptible to this condition. Vitamin B12 deficiency contributes to the problem as well.

Having a balanced diet is important to prevent this from happening. Women can also take supplements to augment the missing nutrients in their bodies.

4. Polycystic Ovary Syndrome

Women afflicted with this condition can suffer from hair loss as well. It’s a result of hormonal imbalance as well.

Hair loss treatment in North Vancouver can be successful with the use of a holistic approach. By treating the body inside and out, you can achieve the best results.

Change your diet. Get rid of food that can cause hormonal imbalance. Try to eat more natural or organic food. As a part of your hair loss treatment in North Vancouver, make sure you also eat green leafy vegetables, meat, and other sources of vitamins and minerals.

Take a naturopathic approach towards hair loss treatment in North Vancouver. If you want a more natural way of hair loss treatment in North Vancouver, Edgemont Naturopathic Clinic can help you.

Joe Richardson is the author of this article. To know more about Massage Therapy North Vancouver please visit our website: edgemontnaturopathic.com