Stevia: Side Effects, Proposed Benefits, and Things to Know About the Natural Sw

Posted by Pooja basmunge on May 25th, 2021

Stevia is gaining more popularity as an alternative sweetener, and for good reason. It doesn't damage or contain any calories, it is completely natural, and it can be used in many applications. Stevia is a very natural, sugar-free sweetening agent extracted from the Stevia leaf, also native to the South American and Brazilian rainforest. Today, it can be found in many premium health and diet products, including health bars, dietary supplements, and even liquid drops for tea or other drinks. There are Stevia-derivative applications, such as Stevia liquid drops, although it's most popular as a supplemental sweetener.

Stevia is often used as a food additive, as it's a great source of dietary fiber and low in calories. However, stevia is also a great natural alternative sweetener that can be added to a wide range of beverages, including coffee, sugar-free gourmet yogurt, diet soda, energy drinks, sports drinks, teas, and coffees. Its wide availability has caused the price of Stevia to drop, making it a good cost-effective option for consumers who want a healthy although sweet alternative to traditional sweets, like sugar. The benefits of using Stevia for these types of beverages go beyond helping people lose weight.

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