How to make your teeth whitening last?

Posted by Dental Views on May 25th, 2021

Immediately after an appointment for professional teeth whitening, you have a radiant smile, but that bright smile doesn't seem to last long. It seems like every day after your whitening appointment; your bright, white smile starts to fade. This causes many patients to ask Glendale dentists how they can maintain a white smile after whitening treatment?

This article will help you uncover the secrets of how to keep your pearly whites white after a whitening treatment.

Let's have a look below!

1. Brush Your Teeth With Whitening Toothpaste:

Whitening toothpaste is an excellent solution for eliminating any surface stains that may have accumulated for the day. Some even use hydrogen peroxide to brighten from the back to front. It's a straightforward advance; however, it can give your teeth a twice-day-by-day brightening refresher, which can give you a lot more motivation to smile.

2. Avoid Stained Food:

Another of the best ways to take care of your teeth whitening last is to avoid intake of stained food. Yes, certain foods and drinks are known enemies of tooth whitening for their potent staining powers. Foods and drinks that you should avoid:

• Dark or intensely coloured liquids: Tea, coffee, red wine, cola, and tomato juice.

• Acidic beverages: soft drinks, fruit juices, and alcohol in general.

• Foods with natural or added colourants: beef, soy sauce, ketchup, bologna, and chocolate.

3. Eat Healthy Food:

To keep your teeth whitening, eating healthy food is essential. Some foods are good for your oral health that can help you keep your teeth healthy and dazzling. It includes:

• White bread.

• Flour tortillas.

• Crackers.

• Mashed potatoes.

• Skinless turkey or chicken.

• White rice.

• Pasta with white sauce.

• Apples.

• Water-packed crunchy fruits and vegetables.

4. Brush and floss Your Teeth After Every Meal:

Some foods and drinks stain your teeth more intensely than others and affect your teeth whitening over time. To avoid this, it is good to brush your teeth after every meal. It will help extend the life of your professional whitening. When you brush your teeth, it is away from food particles and bacteria. Moreover, it will keep your teeth healthy or strong and able to fight off stains and decay.

Another side, also floss your teeth at least once a day. It helps remove any plaque that builds up over time. If you want to prolong how long your teeth look white and bright, make sure you brush and floss regularly.

5. Visit Your Dentist Regularly:

You must keep your regularly scheduled professional cleanings with your best dentist in Glendale, AZ, even if you had a professional whitening treatment. Professional cleanings can remove built-up plaque that has accumulated between your teeth. The plaque builds up because your toothbrush and floss can't reach every tiny nook and space in your mouth. The professional cleaning will clean these hard-to-reach places for you.