Why Ems Suits? The Convenience of Ems TrainingPosted by Brute Suits on May 27th, 2021 What if a full-body workout is merely as simple as putting on your Electronic Muscle Stimulation (EMS) suit for a couple of minutes and calling it a day? Like any other industry, the fitness industry continues to change as technology extends its impact. In this society, people rely on various smart tools such as apps and wearables to complement and supplement their workout routine. The rapid revolution in the fitness industry in the past two decades is primarily due to the convenience of smart technology. The EMS suits offer a vigorous workout in a matter of minutes. EMS training suits offer a convenient training routine both at home and outdoors. All you need for a full workout is: The EMS suit is an elastic material shaped as a bodysuit and worn to deliver impulses from the transmitter to the skin surface and subsequently the underlying muscles. Due to its elastic nature, the suit fits like a glove irrespective of body shape. The perfect fit is necessary to allow for full mobility and freedom during workout sessions. The EMS smart box acts as a transmitter that receives the impulse from the control panel and sends the charge to electrodes in the EMS body suit. The signal is transmitted to specific muscles depending on one’s fitness goals that can be easily inputted in the app. Unlike before, where the transmitter was a rather bulky tool, current EMS boxes are small and can be placed on various points on the suit to allow for maximum mobility and freedom during your workout. Moreover, a fully charged EMS smart box can last up to ten hours, guaranteeing more than enough time for continuous training. Most EMS suits come with an app that can be installed on any smartphone and used to control the suit. The app provides a multitude of configurations to explore and allows an individual to specify their fitness goals and target muscle groups that will ensure those goals. Consequently, the extensive designs on the app allow for diverse and customizable workout programs. Like it? Share it! More by this author |