Tips on When Seek Help from A Relationship Counselor

Posted by latherapy on May 28th, 2021

Most experts suggest that couples attend therapy on a proactive basis, or at the first sign of trouble. There is no shame in asking for help with your relationship, especially if it is what saves your marriage down the road. The warning signs may be tough to see, so we made a list of some signs that you should seek relationship counseling. 

You are Experiencing Communication Problems

Do you notice that you and your partner have been arguing more or not talking at all? This often makes us feel undervalued or underappreciated. It is hard to know what your partner is thinking and how they are feeling emotionally. Each way, these can be signs of a communication breakdown. If you feel a shift in your communication with your partner, it is vital to reach out and get the counseling you need. You can learn what is getting in the way of your communication and how to solve it. 

Broken Trust

If either of you has had an affair, there has no doubt been a significant amount of distrust and deception. For a relationship to thrive, you must have trust in one another. Do not let anyone tell you that an affair means your marriage is beyond repair. A professional relationship counselor can help you get through the trust issue, dig deep for possible reasons why it occurred, and jump-start your marriage in the right direction. Always start your search for the best relationship counselor in East Hollywood. 

You have Been Through a Difficult Setback or Life-Changing Experience.

For some couples, dealing with the Covid-19 pandemic has been a life-changing event and incredibly stressful in their marriage. Some other life-changing events could be the loss of a loved one, health crisis, moving to a new location, changing jobs, etc. It can be hard for a marriage to adjust to life after such an event, but it can be made into something positive as well. Let an outside source like a relationship counselor listen to what is going on and you could be surprised at the positive steps that you can take right now to get your marriage back on track.

You are Only Staying Together for the Children

Perhaps you and your partner are staying together for the sake of the children. First, you need to realize that fighting in front of children can be very detrimental to their progress in life and often brings on issues such as low self-esteem or relationship issues. Perhaps it may be better to take a separation during therapy so you can start to build a better life for the two of you and your children. But take the advice from a professional such as a family therapist in Atwater Village.