Rishikesh Yoga Retreat ? For Enrichment of your Life

Posted by SuddhaAnandYogshala on November 12th, 2015

Yoga has many health benefits, which is why it has become extremely popular among health conscious people today. The belief in the healing powers of the practice has become stronger and more people are turning to the yogic way to health and fitness. Many people with an adventurous heart, look forward to initiating their yoga experience in the birthplace of yoga i.e. India. Yoga is believed to have been introduced by the yogis, the saints who dwelled in Rishikesh and the surrounding mountains of the Himalayas thousands of years ago. This makes Rishikesh one of the major attractions for people who want to learn yoga and other things related to it. They come from all over the world to learn from the masters and gurus.

This is one of the main reasons why Rishikesh Yoga Retreat has become so popular. With various packages and training programs on offer, you will find yoga enthusiasts from all over the world making a beeline for these retreats.

Take a look at why Rishikesh Yoga Retreat is so popular:

Registered Facility

The Rishikesh Yoga Retreat is a registered facility and educates you about all the nuances of yoga and the yogic way of life. You are educated by some of the best yoga teachers of the country in the land where the practice originated.

Daily Yoga Lessons

The Rishikesh Yoga Retreat conducts daily yoga classes. These classes are conducted by the best yoga experts in the country. From basic to advanced yoga, you get acquainted with all aspects of it. They not only teach you the various yogasanas (different postures and forms) but also ensure that your posture and breathing is correct. This helps in reaping the maximum benefit from these exercises.

Lessons in Meditation

Though yoga heals you physically, but you also need to work on your inner self to gain mental peace. At the Rishikesh Yoga Retreat, you are trained in the popular art of meditation. Though this can take some time to get used to, the trainers give you a clear picture on how to go about it.

Specially Formulated Meals

According to the Indian folklore, the yogis led a very simple life, especially in their sustenance. When you enroll in a Yoga retreat, you gain an insight into this lifestyle. The meals that the Yoga retreat provides are simple and healthy. They are free of artificial preservatives and additives. As such, they are considered to be the best meals for your health.  You can feel the difference in your body with yoga and the simple meals within just a few days.

Ayurvedic Massages

Other than yoga, meditation and the simple food, the Rishikesh Yoga Retreat also offers Ayurvedic massages. The outstanding healing and rejuvenating powers of these massages are very well documented. Try them out to reenergize your life.

The next time you think of relaxation, go ahead and try out the Rishikesh Yoga Retreat. It would be an enriching experience for your body as well as soul.

About the Company:

Suddha Anand Yogshala is a yoga teacher training facility located on the banks of the holy Ganga River in Rishikesh. We offer the highest level of quality education/instruction and always maintain smaller class sizes to ensure students receive the individual attention they deserve. We offer monthly 200 hour teacher training courses, unique yoga retreats, exciting intensive courses, workshops and daily drop in classes.