Stay Healthy - Buy Sport Equipment in Singapore

Posted by Gymsportz Fitness on January 27th, 2016

The numbers are quite shocking. Did you know that more than half of Singapore residents—54% to be exact—are not doing any form of physical exercise at all?Despite all the research proving the power of exercise preventing disability and illness, many Singaporeans still don’t exercise because of reasons like lack of time. The good news is, you don’t have to be a part of this group. Buying basic sports equipment online in Singapore can get you started on a healthier path towards fitness.

If you don’t have the time to go to a gym, you can set up a personal home gym that you can use anytime—whether early in the morning or late at night, after work. Having the right home exercise equipment can be an excellent exercise solution for you. Do keep these precautions in mind, however:

• To avoid injuries, you need to learn how to use the equipment properly. There are many videos online.
• Sports equipment available in Singapore come in all shapes, sizes, and price ranges. Get the best value by checking consumer ratings and shopping around online before making any purchase.
• Sports equipment only produce results if you use them regularly. So map out a fitness plan and be sure to stick to it!

Buying Cardio Equipment

There are a number of machines thatallow you to simulate cardio exercises like cycling, running, walking, kayaking, skiing, rowing, and even stair climbing. They come in motorized as well as un-motorized home versions to help you burn fat and calories in the privacy of your space. What’s more, you can workout indoors, away from Singapore’s fickle weather.

Prices varies from several hundred dollars to higher end machines costing thousands, depending on factors like motor, programmability, and add-on accessories (such asdevices for measuring heart rate and calories, and so forth). The following popular types of aerobic sports equipment are available online in Singapore:

• Elliptical trainers
• Rowing machines
• Stair-steppers
• Stationary bicycles
• Treadmills

Buying Strength Equipment

These types of sports equipment harness gravity, your body weight, external weights, and/or tension and use them as resistance forces to help you build muscle tone and strength. Styles and prices also vary widely, from pricey professional equipment (usually found in gyms all over Singapore) to more affordable and portable home versions. Some of the most common strength equipment in available online in Singapore include:

• Ankle weights
• Exercise mats
• Hand weights
• Resistance bands and tubing

If you’re a beginner, you can invest in just a few basics such as comfortable walking or running shoes and hand weights. As you progress, you can consider buying weight lifting machines.

About the Company

Gymsportz.sg is one of the leading exercise equipment online suppliers in Singapore. It was founded in 2009. They provide a huge variety of home use and various commercial equipment suiting the corporate and individuals’ need for fitness equipment.