The Many Benefits of Hot Stone MassagePosted by Somerville Damborg on July 13th, 2021 Hot stone massage can relieve many debilitating medical conditions such as fibromyalgia. Fibromyalgia is now a frequent illness that leads to chronic, widespread pain. According to a 2021 survey, those with fibromyalgia that received a massage from their own parents also slept better, had decreased levels of substance P, and had less trigger points associated with pain. The soothing effect of hot stone massage has been shown in both laboratory tests and real life reports. There are many factors that could contribute to fibromyalgia, but the most likely cause is the nervous system. Nearly all therapists who specialize in this therapy think that trigger points found in the neck, shoulders, and spine are responsible for fibromyalgia, although other disorders, infections, allergies, depression, and traumatic experiences can also cause pain. Since fibromyalgia causes widespread pain across the body, any injury or injury can activate the pain sensors in the body. With regular sessions, a therapist will have the ability to identify which areas in the body are causing pain and be able to eliminate them. With this treatment, patients should expect to get an improved quality of life. 대구출장안마 Another benefit of this hot stone massage is the calming effect it has on your mind. The therapist uses smooth heated stones on the body of the individual. These stones provide a gentle source of heat that draws the blood vessels to the surface of the skin, where the heat relaxes the muscles and relaxes the heart rate. When the heart rate relaxes blood vessels widen, allowing more blood to flow freely through the body. The deep relaxation of the body and relaxed muscles can decrease stress. When blood is able to flow freely, it means there is less stress on different parts of the body, including the significant organs. With less stress, there is a lesser risk for diseases, such as heart disease, strokes, and hypertension. Hot stone massage benefits the digestive tract. During digestion, food moves from the digestive tract to the intestines where it's absorbed into the body. Stress might have an influence on the smooth flow of this process. Hot stone massage helps to relax the intestinal muscles, allowing for easier movement of food through the intestines. This therapy also helps to loosen tense muscles that cause chronic pain and distress. Patients suffering from chronic pain, especially in the abdomen, may find this soothing effect very beneficial. Hot stone massages also have a direct effect on the circulatory system. It's been proven that pressure raises blood pressure, which contributes to aches and pains. By relaxing the muscles and releasing the tension that has built up from the trunk and neck, circulation is increased and toxins are released. This helps relieve muscle strain and reduces the number of pains and aches. Chronic pain sufferers who use this treatment often report improvements in their range of movement after only a couple of treatments. Among the biggest misconceptions about these kinds of massages is they cause soreness. The truth is that many individuals get sore during treatments. The issue is not with the treatment but with the individual receiving the treatment. People have a tendency to move their bodies too much when receiving any sort of massage methods. The heat from the heated stones calms their muscles, which lets them move more slowly during the massage. There are some people who are allergic to hot temperatures. These individuals should be sure to buy an oil that is safe to apply to the skin before having a session. If an individual has no problems with cold temperatures but is fearful of the effects of using heated stones, he or she can purchase a gel which comprises heat instead of the heat itself. Cosmetic or oil-based therapies work as well as their rock counterparts, providing the same relief to the muscles and allowing for the therapist to focus more on the person's particular problem area. Stone massages can be helpful for all to get, but a therapist should be aware of his or her customers' preferences and allergies prior to administering a specific style of technique.Like it? Share it! More by this author |