Aromatherapy Massage to Relieve StressPosted by massage2Cardenas MacLeod on July 15th, 2021 Aromatherapy and Swedish massage are two popular forms of alternative medicine. They are both based on an ancient art of applying fragrant oils to the skin for therapeutic purposes. The two can be used by themselves or together for enhanced effects. Aromatherapy massage uses the identical Swedish massage technique using only massage oil or scented lotion which contains selected essential oils (often highly concentrated natural plant oils). Each essential oil is claimed to have different healing properties. These oils are usually diluted with carrier oils such as jojoba, rosehip, and lavender to produce a variety of scents and aromatherapy massage treatment choices. Aromatherapy and Swedish massages are commonly applied directly to the skin from the massage therapist, even though it is also possible to administer the treatment by oral ingestion. Oral administration of a variety of aromatherapy oils is deemed safe when done according to normal dental practices. 포항출장안마 To be certain you are receiving an adequate dose of essential oils, always ask your massage therapist or doctor before applying them directly to the skin. Swedish massages are also known to include other therapeutic treatments like mud therapy, acupressure, acupuncture, and nutritional supplements. These complementary therapy treatments are based on the benefits of the essential oils. One big benefit of the essential oils is their ability to create an environment which promotes relaxation. Aromatherapy massage therapy is just one method of creating this environment. You may have a more intense experience by combining aromatherapy with the Swedish massage as described below. In this alternative therapy, a combination of almond oil and sweet orange is applied to the muscles. Since the almond oil is applied, the warm sensation produced by the skin is used to excite the nerves and improving circulation. Sweet orange oil serves as an effective painkiller. When the two essential oils are combined, a nice aroma is generated. This is considered to be the excellent aromatherapy massage therapy. Aromatherapy massage therapy is also called a Thai massage. An experienced therapist can create such a soothing and relaxing surroundings that the patient feels totally relaxed. This type of massage therapy is highly common in Thailand and can be found around the country. Aromatherapy oils are often diluted with almond oil and used on the skin. Some therapists add Rosemary and lavender essential oils into the massage to enhance its pleasantness. Aromatherapy massage using essential oils has been proven around the world as an effective treatment for ailments such as: depression, anxiety, fatigue, anxiety, pain, and infections. This type of massage therapy is effective because of the fact that essential oils are inhaled by the patient during a session. The oils absorb the important energy within the body and helps to overcome the negative energy or vibrations. These vibrations are then interpreted by the patient's thoughts and can sometimes provide the reply to their problem. During aromatherapy massage, the therapist puts their hands in a bowl filled with warm water and combines the critical oils with it. They start at the toes and work their way up towards the head so that they can properly connect the vital oils with the body. Some therapists prefer to start in a seat so that their customers can recline back while they're under a continuous stream of motion of the hands and the feet. Others may position themselves at a table so that their client can be completely aroused by the continuous flow of their hands. When choosing the aromatherapy massage oil, make sure that you decide on the one which is safe for human skin. Some of the best oils to use include geranium, eucalyptus, Lavender, marjoram, chamomile, Rosemary, basil and tea tree oil. You may also experiment with these oils as they come in various scents and tastes. You can also combine two or more essential oils in your massage therapy session.Like it? Share it! More by this author |