If you do not like to eat raw vegetables, try thePosted by Zula Shoffner on March 26th, 2016 If you do not like to eat raw vegetables, try the juice of fruits and vegetables and fruit smoothies mixed (sometimes with yoghurt, nuts or ice). At your roping! Smoothies bio x4 have other virtues that will interest people looking to lose some weight. Recent research has shown that eating meals in mixed form reduces appetite and eat less. A slurry fills the stomach longer than a meal of solid and beverages separately because it stays there longer, prolonging the feeling of fullness. Like it? Share it! |