Peppermint Oil Capsules Dietary SupplementPosted by Rajeev Sahadevan on April 4th, 2016 Rezvera which is a medical supplement has the same benefits that peppermint oil capsules do to gastro intestinal track. Rezvera helps in stabilizing of digestive system. As we all know, Peppermint is commonly used as flavoring in foods and beverages and as a fragrance in soaps and cosmetics. It is an alternative treatment that comes in different forms including leaves, oils, teas, ointments, extract, pills and capsules. When used as directed by a medical professional, dietary supplements and topical applications containing peppermint oil are safe for most adults. For the same reason, peppermint oil capsules have marked a place of it's own in the market in no time. Read about: Best Natural Supplement For Gas & Bloating – REZVERA BENEFITS OF PEPPERMINT OIL CAPSULESTreats symptoms of Irritable Bowel Syndrome: Symptoms of IBS including stomach cramps and bloating can be treated by taking peppermint oil capsules. Food moves through your intestines because some of the muscles in your bowel contract and then relax in a regular way and a peculiar manner. It is these muscle contractions that move the food along. In Irritable bowel syndrome, the muscle contractions can occur more in frequency and intensity or become painful which can causes symptoms like bloating. The exact mechanism of how peppermint works is not known, but according to some studies and researches statistics that were conducted, it can be concluded that it may be due do to the fact it can relax the esophageal sphincter. Decongestant and Cough aid: Peppermint oil capsules may help improve breathing in a few ways. Menthanol is the main ingredient in peppermint which helps in treating sinus congestion. When taken in small doses, menthol works as an expectorant and can break up mucus and allow it to be coughed out of the lungs or drain from the nose more efficiently, which improves breathing. It also reduces the severity of coughs that produce phlegm. It contains rosmarinic acid, which may help reduce chemicals which cause inflammation in asthma. Peppermint oil capsules also help sooth sore throats and can ease the pain of a dry cough. Reduces bacteria growth: One of the lesser known health benefits of peppermint oil capsule is its ability to reduce bacterial growth. The essential oil of peppermint acts as an anti-microbial and may reduce growth in various varieties of bacteria, such as methicillin-resistant Staphylococcus aureus (MRSA), Salmonella and Escherichia coli. Treats indigestion: Indigestion is one the most common medical complaints experienced by most people at some point in their life. Although there are plenty and variety of medications in the market to treat indigestion, taking peppermint may be the best method to adopt for most people. According some publications and studies, there are some evidence that when taken with caraway oil, peppermint oil may help reduce indigestion and heartburn. It is crucial to understand that peppermint oil capsules may not work for all when treating indigestion troubles , and in some people it can even lead to side effect such as heartburn. Relieves intestinal gas: Peppermint may help reduce intestinal gas by relaxing the smooth muscles of the intestine in the body. As the muscles are in relaxed stage, it may allow gas to pass and ease abdominal discomfort. Relief from muscle pain and menstrual cramps: Peppermint oil capsules have been shown to reduce muscle spasms and abdominal cramps in women during their menstrual cycle. Having two peppermint oil capsules at the onset of menstruation can prevent or significantly reduce painful abdominal cramps. Peppermint can also be used to reduce pain, mild in nature . Menthol, one of the main components in peppermint, will help to get you relieved from muscle spasm and pain. Helps ease tension headaches: The peppermint oil capsules may help reduce certain types of headaches, such as those caused by tension. The capsules should be taken at the first sign of a tension headache. Minimizes nausea: Peppermint oil capsules are also known to reduce nausea as it has a soothing effect that is enhanced by the flavor. The benefits can be reaped only with the guiding light of the Doctor gives his nod. Although peppermint is usually safe in small amounts for most people, there may be a few conditions where it is not recommended, mainly for individuals who have a history of having gallstones. It can also cause renal failure if it is taken in very high doses. It is safe to take peppermint in amounts normally found in food during pregnancy and breast-feeding. However, more details about the safety of taking larger amounts of medicine are not known. It’s best not to take these oil capsules in larger amounts if you are pregnant or breast-feeding. SIDE EFFECTS OF PEPPERMINT OIL CAPSULESSome people who take peppermint oil capsules experience heart burn, allergic reactions, including breathing problems, rashes, hives, inflammation and throat closing. Higher doses of peppermint oil may increase risk for allergic reaction, so limit your intake to the 0.2 to 0.4 g of peppermint oil capsules taken three times a day to reduce risk. There's a low risk of other side effects from taking peppermint oil capsules, including alteration in heartbeat, headaches, dizziness, and anal burning. Very high doses can cause brain damage and seizures. INTERACTIONS OF PEPPERMINT OIL CAPSULESCyclosporine (Neoral, Sandimmune) and some drugs that are metabolised by liver such as cytochrome substrates, lovastatin (Mevacor), ketoconazole (Nizoral), itraconazole (Sporanox), fexofenadine (Allegra), triazolam (Halcion) are found to have interactions with peppermint oil capsules. Before taking peppermint oil capsules, talk to your healthcare provider if you are taking any medications that are changed by the liver and confirm your safety. Related articles: Like it? Share it!More by this author |