The Usefulness of Night Guards in Preventing Teeth Grinding and Clenching

Posted by Chomper Labs on August 27th, 2021

Teeth grinding is a problem that many people are unaware of, often because it usually happens at night, when a person is sleeping and unaware of their actions. Normally, teeth grinding and clenching is painful and can lead to potential problems, especially in people who have previous dental conditions that might make their teeth more prone to damage. Although the specific cause of this problem is unclear, an effective way to manage the symptoms is to sleep with a teeth grinding guard.

Many people grind or clench their teeth while sleeping and they can\\'t help themselves. It\\'s a habit that is similar to a reflex action. The issue with teeth grinding is that the repetitive back and forth motion triggers a slew of dental issues. The first issue is that grinding can strip the enamel from the tooth. Tooth enamel is a protective coating on the surface of the tooth that protects the inside of the tooth.

Grinding your teeth separates can also grinding down the surfaces of your teeth, which can even expose your teeth to increased sensitivity to temperature due to there being less of a barrier. If this is allowed to be repeated indefinitely, you can imagine the amount of damage that could occur! This is why night guards are needed. Night guards are also known as mouth guards, dental guards, and bite plates. They act by forming a barrier between the teeth, preventing them from touching and allowing them to grind or clench. The night mouth guard will also aim to lower the strain on the teeth and produce a significant increase in comfort, which means that most people who use one sleep better and wake up feeling more energetic. They keep your teeth from making contact and are strong enough to withstand the constant movement of your teeth at night.

Types of Night Guards

Individuals who are interested in using a custom night guard as a teeth grinding solution will find that there are several different types available.

The soft model is intended for people who only have a minor issue. The material is lightweight and convenient.

The hard model is hard and solid on both the inside and outside. These guards may be a bit less comfortable, but they are long-lasting and intended to assist people with more severe teeth grinding.

The Hybrid model is best for the people who have nighttime grinding from mild to intense. The Hybrid Night Guard has a soft inside and a hard outside dual laminate. Because of the comfort it offers, this is the most common option.

The Ultra Thin Night Guard is the thinnest guard, which is intended to be less visible while also allowing you to talk naturally. The thin yet strong and durable material provides enough security and is ideal if you often find yourself grinding or clenching during the day.

If you wake up with achy, sensitive teeth or a sore jaw, you can be clenching and grinding your teeth while sleeping. Armed with this information, you’ll be able to find the perfect Night Guard that best suits you.

About The Author:

Daniel lives in London and he is an experienced writer, published author who writes about Dental Care, Health & Fitness. His writings offer solutions that can reduce people\\'s reliance on medications and drugs. Find more about custom night guard by visiting Chomperlabs.com.