Signs a Drug Recovered Patients Running Low on Vitamin C

Posted by Trust care on September 2nd, 2021

The drug rehabilitation center in India states that Vitamin C is said to be a water dissolvable vitamin that plays many important roles in our body, if not taken in a proper quantity it can lead to many common body problems. The drug rehabilitation center in India, after an in-depth discussion with several reputed doctors across the country, recommended that Vitamin C cannot be stored in our body and needs to be taken in a proper dose, therefore its deficiency is very common specifically in drug and alcohol recovered patients. Severe Vitamin C deficiency is known as Scurvy which takes a couple of months to grow inside the human body but still, there might be many chances that your body will be lacking in Vitamin C without any signs or symptoms. The drug rehabilitation center in India has also stated some of the signs which show the problems of Vitamin C deficiency in the body of a drug recovered patient. They are as follows:

 

  • Having a weak immunity system:

 

When you have a weak immune system, it leads to frequently falling sick. Falling sick often is directly linked to the poor immune system you have and Vitamin C plays a very important role here. Vitamin C helps to grow the production of White Blood Cells which are also known as fighter cells that defend our system from bacterias and viruses. Being a powerful antioxidant, Vitamin C protects our immune cells and fights against free radicals to minimize infections and help our immune system to work efficiently. The frequent occurrence of infections such as flu, bladder infection, UTIs, fever, sore throat, pneumonia are some of the commonly occurring diseases which can weaken our immune system. To avoid this negative impact on your immune system you can add more amounts of Vitamin C which includes eating rich whole fruits and vegetables in your diet.

 

  • Slow wound healing:

 

Collagen protein is an important part of our body which helps in the healing of any kind of wound, repairing the tissues and skin whenever we get injured. Having Vitamin C deficiency slows down this process of healing which can lead to reopening of old wounds due to any new injury and at times are prone to infections.

 

  • Poor dental health:

 

Deficiency of Vitamin C can lead to swollen or bleeding gums which is one of the most common symptoms. Our gum tissues are made of collagen protein and Vitamin C, and because of Vitamin C, the collagen production takes place. Without adequate amounts of Vitamin C, the gums and tissues start weakening and eventually begin to bleed. Swollen gums are also the result of inflammation which is a process in which Vitamin C defends as an antioxidant and makes our teeth stronger. Vitamin C therefore also helps in wound healing which means it also prevents the process of bleeding gums.

 

  • Frequent nosebleeds:

 

Nosebleeds occur when the small blood vessels inside our nose burst which are strengthened by collagen protein which is made with the help of Vitamin C. Lack of Vitamin C therefore can weaken the blood vessels and result in frequent nosebleeds.

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