Many Ways To Get Healthy Lips

Posted by romauli on April 24th, 2016

What are the causes of dry lips and chapped experiencing them? There are many reasons why your lips get dry and cracked. However, in various studies mentioned that most of the young men suffering from perioral dermatitis, where they have a habit of constantly licking, biting and rubbing his lips. Consuming water is a problem some people because we believe that consuming water when thirsty is the right way to consume water, but this assumption is very wrong. For good results, we should consume at least 8 glasses of water a day and well balanced with the vitamin C and vitamin B.

Biibir healthy, rosy and not dry and chapped is everyone's dream. So do not be surprised if a search on the internet about how to care for the lips to redden the lips healthy and how many once sought. Lips are one part of our body that we know quite sensitive, well if exposed to heat and sunlight and also because of the chemicals. If the lips are not treated properly then it is likely we will experience a variety of problems.

Tips on how to care for healthy lips

Some how to care for healthy seedlings is not black and avoid cracked widely recommended is as follows

Expand drinking water, at least 8 glasses a day

Avoid the use of lipstick containing synthetic dyes and fragrances also are potentially irritating

Consumption of food or vitamin B and C are

Use a lip moisturizer when we are going to be outdoors for a long time and potentially exposed to direct sunlight

If encountered dry lips, do not jump to peeling, use a soft toothbrush or a damp towel to clean lips and exfoliates dead skin cells, after the clean use a lip glass

In such extreme weather is too cold or too hot to protect the lips with a lip moisturizer and compress 2-3 times a day with warm water

Do frequency of consuming foods that are too hot and spicy

For some people who are sensitive, avoid high-salt foods such as pumpkin seeds and fruit gummy example duku.

Avoid black lips to note the following: do not smoke, reduce caffeine, avoid prolonged exposure to direct sunlight and do not get used gnawing or licking lips

For dry lips and chapped: perbanyaklah drinking water, multiply the consumption of fruits and vegetables, as well as help maintain a healthy mouth with mouthwash

How to treat dry lips

Carrots, vegetables this one is very easy to find and very useful to help treat dry lips and capable of the natural color of the lips. Way of life very easily, prepare fresh carrots, then wipe, and shredded. Then squeeze the carrot and reserve the place that clean the waste, then immediately drink the water, and use the waste to lubricate the surface of the lip. Read my post in mengatasi bibir kering.

Tomatoes, tomatoes are also believed to help treat dry lips and can restore humidity to be on the lips. How life is download a small size tomatoes and sliced, the sliced ​​surface immediately apply a little honey and apply on the lips, very easy.

Orange, one of the fruits with special flavor rich in vitamin C. Vitamin C contained in citrus can also help moisturize the lips. Way of life? simple as well, make orange juice according to your taste and consume orange juice is at least 1 drink a day for healing.

How to treat chapped lips

Almond, or rather almond oil, contained therein plenty of fiber and protein and vitamin A. In addition, there is the content of oleic acid, calcium, and iron. Almond oil is also useful to help cope with chapped lips. How to use it pretty easy, take 3-4 drops of almond oil, add a little honey and mix well, then apply on lips evenly. Do this at least 1 daily at night before sleep.

Lemon, a fruit is also very effective in overcoming believed chapped lips. Way of life simply take 1 lemon, wring, and grab his water, add a little honey and apply on the outside of the lip evenly. It is better to do 1 a day, get well

Butter, which is no doubt, already renowned able to heal chapped lips and also significantly restore the natural moisture of the lips. How pakanya very, very easy, just rub butter on the lips evenly, repeat regularly until healed.

Make sure the body is no shortage Fluids

Dry lips is a sign of dehydration, therefore cukupilah needs by drinking plenty of fluids especially if you often sweat or when the weather is hot. In addition to maintaining a healthy body, drinking enough can also be overcome and prevent dry lips and chapped.

Similarly, an article on how to care for lips in order to stay healthy we present in full, so that we hope you to share it to all your friends, like and share to social media like facebook and twitter, so more and many other friends who could take advantage of this tips.