Treatment and Prevention of Nightfall | Wet Dreams

Posted by Shriyans Jain on November 30th, 2021

The discharge of semen while the person is sleeping is called nightfall or wet dreams.

Generally, it is a natural phenomenon that happens to every boy as he enters puberty. But if it is happening regularly or in the gaps of 2-3 days, then this is an issue of concern, and you can contact the sexologist. Sexologists will guide you on how to stop nightfall problems.

Ayurvedic treatment for nightfall is also available in the market.

Treatment of the nightfall can be done after finding its cause, and it can be due to several reasons. 

Extra frequency of nightfall can happen because of any drug effect, prostate gland inflammation, problems related to the nervous system, not being sexually active for a long time.

Treatment of Nightfall

Yoga And Meditation

These are the best practices done for the treatment of nightfall and early discharge of semen. This will relax your mind and body, and it will help make the semen convert into your energy instead of release in the form of nightfall.

Herbs and medicines

Several medicines help us in Ayurvedic treatment for nightfall. 

Shilajit, Ashwagandha, Gokshura are the medicines that will increase your strength, and at the same time, they will treat the frequent discharge of semen in the form of nightfall.

Triphala is also another medicine that can boost your stamina, make your nervous system strong, and help in boosting your immunity, which will help you get rid of excessive nightfall issues.

Sound sleep

Sleep is the best medicine, and if you take a timely and sound sleep, this problem will ultimately get resolved. Whereas in this busy life schedule, we have the issues of comfortable and good sleep, and there are night shifts or stress issues that push us away from a sound sleep.

Stress-free lifestyle

Ayurveda says that stress is the birthplace of every disease. Add yoga and meditation to your daily routine, and you will feel stress-free. Leave your bed with the first ray of sun, and you will start a stress-free morning. You will feel better, and your nightfall problem might get solved.

The reason for nightfall might be the inactiveness in the sexual intercourse for a long time.

Conclusion

Nightfall and wet dreams are natural phenomena for every person, and it becomes an issue if their frequency increases. If the frequency increases, you can use the above steps or contact the sexologist to resolve the issue.