Treat Your Teeth Sensitivity: Freedom from Discomfort

Posted by Ananya Singh on December 2nd, 2021

You don\'t have to suffer in silence as you can find a good tooth sensitivity treatment. Teeth sensitivity can greatly affect your quality of life, especially when you want to enjoy a hot or cold drink, or even when you brush or floss your teeth. Read on to know more about the treatment options and remedies available.

Desensitizing Toothpaste: Improve on Symptoms

Enamel is the protective layer of teeth that acts as a barrier between the inner part of teeth and the external environment. It is the hardest tissue of your body, transparent in nature, covering the dental crown. Wrong brushing habits can wear down the enamel exposing the inner layers to external stimulation. The inner layer of dentin has fluid-filled microscopic tubules which pass the stimulation to the nerve supply. The nerves get agitated by the stimulators, and they send certain signals to the brain, which results in a sharp sensation in your teeth. You can use a desensitizing toothpaste as a treatment for sensitive tooth. The ingredients in such toothpastes, like potassium salts in the form of potassium citrate, potassium nitrate or potassium chloride can work to interrupt the nerve signals and provide relief. However, you will have to use it for a few weeks to get results.

Use Proper Brushing Techniques

Brush your teeth gently with a soft-bristled toothbrush. You need to brush twice a day to keep up your oral hygiene. Brush in circular motions with your brush kept at a 45-degree angle to your gums. Gentle strokes will minimise further damage to your tooth enamel. Coupled with a desensitizing toothpaste, you will be able to feel the difference in a few weeks. Fluorides in the desensitizing toothpaste will help to rebuild the enamel. Allow that process to happen with gentle brushing. Get a specially designed toothbrush as a part of your tooth sensitivity treatment.

Change Your Menu: Include Sensitivity Friendly Food

As a part of your treatment for sensitive tooth, you may need to revisit your food habits. Sweet and acidic food can aggravate sensitivity symptoms, apart from reacting with the tooth enamel to wear them down. Too much starchy food also can negatively impact the health of your teeth. Do not allow leftover food particles to remain in your mouth, rinse them off after each food intake. Avoid acidic junk food like tomato ketchup, acidic drinks, candies, icecreams, sports drinks, orange juice, etc. Add alkaline food to neutralize the effect of acidic food. Have plenty of fibrous vegetables, as they can induce the production of saliva, which can wash off the toxic substances from your mouth. Add milk, yoghurt and cheese, which contain calcium that is necessary for stronger teeth. Further, it reduces acidity. Likewise, items like apples, ginger, leafy greens, and water are good for your teeth.

Interventional Treatments

You may visit your dentist to know the underlying cause of your teeth sensitivity. Sometimes, if other remedies do not help, you may have to undergo procedural inventions as a treatment for sensitive tooth. The surgical grafting of gum tissue is done if you have an issue of receding gums and thereby exposing dentin. A small portion of gum tissue is taken from elsewhere in your mouth and grafted to the affected site. The exposed roots can be covered this way, in turn decreasing sensitivity. Your dentist may recommend a root canal, to cut off the nervous supply of the affected tooth. It is considered as the most effective way of treatment.