Check Out Some Amazing Benefits of Organic Matcha Green Tea

Posted by Matcha Samurai on December 27th, 2021

Matcha is everywhere these days. The distinct, bright green powderseems to have become the new ‘it’ ingredient in pastries, smoothies, and even ice cream.But if you care about your health, then you know that nothing beats drinking organic matcha green tea, plain and simple.

How organic matcha green tea can do wonders for your health

Matcha is not that different from green tea. In fact, they come from the same plant, the Camellia sinensis.

However, it’s grown a bit differently. For one, matcha farmers cover the plant for up to 30 days before harvest, minimising its exposure to sunlight. Because of this, its chlorophyll content increases, giving it thatunique green hue you know and love!

Matcha has also been extensively studied for this reason, and scientists have discovered some of its excellent benefits:

• High antioxidant content

Matcha is an incredible source of antioxidants. According to some studies, its catechin content is almost 140x greater than other types of green tea. These natural compounds stabilise harmful free radicals in your body, reducing cell damage and preventing chronic diseases.

• Improved heart health

Like most types of green tea, matcha can effectively promote your heart health. The drink reduces the levels of “bad” cholesterol in your body, decreasing the risk of heart disease and stroke.

• Enhanced brain function

Can’t go a day without coffee? Maybe you should try substituting it with matcha! Both drinks are known to improve your attention and memory, but matcha is significantly healthier than your regular cup of joe. In addition, matcha contains more caffeine than green tea, making it the perfect alternative to coffee.

• Aids in weight loss

Are strict diets not working for you? Losing weight doesn’t have to be complicated. All you need is a little exercise and the right food! Green tea has always been a staple of weight-loss regimens because it has been shown to speed up metabolism and boost fat burning.

Love the taste and health benefits of organic matcha green tea?Don’t hesitate to buy the powder online! You can find this refreshing beverage in three grades: café, ceremonial, and culinary.

Additionally, make sure the powder is certified organic, ensuring food safety and quality and giving you peace of mind.

About the author

Matcha Samurai is an online platform which offers matcha green tea, organic Japanese green tea, ceremonial matcha green tea and culinary grade matcha green tea powder. Matcha green tea has been a part of Japanese culture for hundreds of years. Matcha Green tea is a premium Japanese tea with natural detoxifier and energy boosters which is very beneficial for a mind & body.