How To Choose Between An Elliptical And A Treadmill For Gym?
Posted by Ryan Harris on January 15th, 2022
Setting up a fitness facility is an exciting prospect but it also requires significant investments. In an ideal world, gym owners would install every fitness machine at their center. But, unfortunately, this is not possible and sometimes owners have to choose between two machines offering similar training options or benefits. One such topic that puzzles new facility owners is choosing between ellipticals and treadmills. If you are facing the same challenge, then read on to find an effective solution.
What Are The Main Differences Between A Treadmill And An Elliptical?
To make an informed decision, you must know the key points of differences between the two pieces of cardio equipment. A treadmill is specifically designed for simulating walking and running in an indoor setting. It helps you gain similar cardiovascular benefits like outdoor running or walking. You can set the intensity of your treadmill workout by choosing the speed and the incline. An elliptical helps people simulate walking, running, or climbing stairs indoors. The major difference is that an elliptical does not put as much pressure on your joints as a treadmill could. Moreover, the machine is designed in such a way that you can also work out your arms while simulating climbing, running, or walking.
How To Choose The Right Equipment For Your Facility?
Let’s now discuss some helpful tips that can help you make the right decision.
1. Consider The Fitness Goals Of Your Customer
The most important point for you to consider while purchasing fitness equipment is the workout goals of your clients. Even if they belong to the same customer group, their objectives can be completely different. For instance, if you are managing a college fitness center and most users that come in are long-distance runners, then a treadmill for gym will be the right choice. It will help them simulate running at various intensities. Similarly, if your students are into swimming, then an elliptical will be better-suited as it helps them get a decent full-body workout.
2. Know The Average Duration Of A Workout Session Of Your Clients
The length of a training session is another key factor to consider. Some people are into High-intensity Interval Training (HIIT) that can be over in about 30 minutes. Similarly, urban professionals with tight schedules may want to complete their workout in 20-30 minutes. Treadmills are the right machines for such users. On the other hand, people with time on their hands or who like to train long and hard can opt for the elliptical.
3. Assess The Space Needed To House Each Machine
Both machines are large and you must assess the space available to you before making a purchase. An elliptical will need some extra space around it so that people can do their motions unhindered. But, on treadmills, people’s bodies rarely move outside the space already occupied by the unit. You can place them in a corner some inches away from the walls and they will be safe to use.
Which One Should You Choose?
Both the machines offer some unique advantages and the final decision must be made on the preferences of your customers. Ideally, if you have the budget and the space, and you see a demand for both machines, you must get each of them. If you are still confused, then consult an experienced gym equipment vendor to clear your doubts.
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About the AuthorRyan Harris
Joined: September 15th, 2020
Articles Posted: 8
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