Explore the Gyms Available in Amritsar

Posted by Subhrajit Ghadei on May 9th, 2016

Are you looking to get fit while in Amritsar? You can do that by visiting one of the gyms in the city. But with so many of them to choose from, how do you know a gym is right for you? Here’s a tip: Use an online platform that allows you to see and compare gyms in Amritsar. When choosing a gym in Amritsar, here are some factors you need to consider:

•    Operating hours – Do you work out after office hours or are you more of a morning person? Check the operating hours of the gym to find a schedule that suits you. Some gyms are closed on certain days of the week, so take note of that, too.

•    Workout type – People’s bodies and preferences are different. Some lose weight through lifting weights while others get bored of this and are more inclined to do dance or spinning classes. You can easily find a gym that offers your preferred activities on a gym listing website.

•    Location – One of the main reasons why people quit the gym is because they become too lazy to even go there. To eliminate this problem, find a gym that is close to your home or office. Choosing a gym that is out of your way will require extra effort to visit.

•    Session type – Do you feel awkward working out with a lot of people? Maybe you need an individual approach to keeping fit. If this is the case, opt for an individual workout session. If you need a little bit of friendly competition, on the other hand, then group workouts can definitely keep you motivated.

•    Equipment – One of the common problems in gyms in Amritsar is overcrowding, especially during January when everyone is pumped up by their yearly resolution of losing weight. With a gym website listing, you can easily see the number of equipment that is available. People tend to fight over the elliptical machine, treadmill, and exercise bikes.

•    Amenities – Check if the gym has important amenities such as a parking lot, shower and toilets, and first aid. It also helps if the gym has an air conditioner, especially if you will work out during the summer. Be sure to ask if drinking water is available so you’ll know if you should bring a bottle.

•    Membership – A membership is an excellent motivation to keep fit throughout the year. It also helps save money, especially if you plan on visiting the gym regularly. See what perks are offered to membership card holders.

About the Author:

Saroshi Nahak is the co-founder & content head of Disfit. She brings an experience of around 10 years as a professional Yoga trainer and therapist. She has previously worked with Bharat Thakur’s Artistic Yoga and she takes regular yoga classes in Pune. Her strength lies in managing injuries and particularly preparing athletes for marathons. When she is not working out, you will find her travelling to new places. You can reach here at saroshi@disfit.in.