Health Benefits of Honey

Posted by John Smith on May 12th, 2016

Honey has been well known to possess a vast resource of medicinal and nutritional values ever since the days of our forefathers. The sweet and golden substance derived from the beehive has been trusted to be a very strong antibacterial and antifungal medicine for a long time. Raw honey usually refers to unpasteurized honey and has a different filtration. According to the National Honey Board, one tablespoon of raw and pure honey contains no fat, cholesterol, sodium and just 64 calories. Honey is composed of about eighty percent carbohydrates, eighteen percent protein, vitamins, amino acids and minerals make up the remaining two percent.

The health effects of honey are numerous, from healing wounds to treating dandruffs and suppressing cough, its like a universal medicine. One of the very useful benefits of honey to man is alleviating allergies. The anti-inflammatory and cough soothing property of honey méhpempős (Méhpempős méz) is believed to suppress regular symptoms of allergy. Although there isn't any medical evidence or study showing the potency of this ability, the pollen contained in honey can build antibodies that reduce allergic response.

Boosting memory and increasing the brain's thinking capacity is another wonderful effect of honey (mézek hatásai) to man. The nectar in honey has numerous antioxidants that prevent cellular loss and damage in the brain. The ability of honey to aid the body break calcium improves the brain's health as the brain needs calcium to function effectively. According to a study performed on various menopausal women, those who took honey rather than hormone pills were more probable to posses better short term memories.

Honey is a great source of all natural energy to man. With just 17g of carbohydrates each tablespoon, honey contains natural sugars (glucose and fructose) that enter straight into the bloodstream to deliver raw energy. This energy boosting health effect of pure honey can serve as a quick energy source particularly in long enduring exercises. Keep in mind that Mézbarlang honeys (Mézbarlang mézek) are pure and very healthy, so you can be rest assured when purchasing from Mézbarlang.

Like sugar, honey can improve happiness and mood by releasing serotonin and increasing insulin thereby aiding sleepless nights. This health effect of pure honey (Mézbolt mézek) makes it a healthier alternative for those who need pills to sleep at night. Also, honey possesses numerous amino acids like trytophan which is usually affiliated with turkey. The steady production of insulin by honey makes the tryptophan get in the brain and converted to melatonin which regulates wake and sleep cycles.

For over two thousand years, honey has been a very strong and effective medicine to man and that legacydoesn't look like it's ending soon.

A friss méhpempő a teherbeesés megkönnyítésével számos meddő párnak hozta már el a gyermekáldás örömét. A mézek és a mézpempő gyógyhatásai közül az egyik legfontosabb, hogy képes megteremteni a hormonháztartás egyensúlyát, a hormonok, a spermiumok és a petefészek működését úgy befolyásolja, hogy hatására a termékenység a lehető legnagyobb mértékben megnő. A friss méhpempő, mely semmilyen mesterséges anyagot nem tartalmaz, mindenki számára tartogat előnyös hatásokat. Vigyáz a szív és a keringési rendszer egészségére, hatékony az idegrendszeri betegségek ellen, kitűnő méregtelenítő és immunerősítő, sőt még a szépségápolásban is bevethető, mint elsőosztályú bőrfeszesítő. Méhpempő áraka Mézbarlang oldalon!

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John Smith

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John Smith
Joined: June 21st, 2014
Articles Posted: 9,507

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