How Matcha Green Tea Powder Speeds Up Your Metabolism

Posted by Matcha Samurai on March 2nd, 2022

Is your current weight loss regimen doing you more harm than good? Unfortunately, fad diets are often bad for the health. So if you’re looking for a safer alternative to speeding up your metabolism, it might be time to addmatcha green tea powder in NZ to your pantry.

Matcha green tea powder in NZ and its effects on your health

Matcha takes the “green” in green tea to the next level. Its bright, leafy colour is also its most notable feature, but that’s not the only thing the plant has to offer. It can also help you lose weight because:

• It boosts your metabolism.

Matcha contains a powerful antioxidant known as Epigallocatechin gallate or EGCG. This compound helps reduce the inflammation in your cells, speeding up their metabolic rate.

As a result, drinking matcha will help you burn more calories. It also regulates your body’s leptin production, minimising cravings and sudden pangs of hunger.

• It’s low in calories.

Matcha only has around three calories per serving, so you can enjoy it without worry. It’s much lower in calories compared to fruit juices and other so-called healthy drinks that may be causing you to gain weight. You can also use matcha as an alternative to sugary iced teas and sodas.

• It gives you energy.

Did you know that matcha also contains caffeine? It doesn’t have as much caffeine as coffee, but it contains enough to keep you going throughout the day. And that crash you get from drinking too much espresso? You won’t experience that with matcha. As a result, you’ll feel more alert and energised without uncomfortable jitters. This can help you boost your exercise routines and make your mornings less stressful.

But the benefits of matcha don\'t stop there. Aside from its weight loss benefits, matcha can also help protect your liver, boost brain function, and promote heart health.Additionally, it can be made in numerous ways so you will never get bored.Try it as atraditional green tea drink or a tasty latte. You can also make matcha pudding or add matcha to your protein shake.It’s an all-around healthy food that should be a part of your diet.

Purchase a pack of organic matcha green tea powder in NZto ensure that you’re getting the best quality.

About the author

Matcha Samurai is an online platform which offers matcha green tea, organic Japanese green tea, ceremonial matcha green tea and culinary grade matcha green tea powder. Matcha green tea has been a part of Japanese culture for hundreds of years. Matcha Green tea is a premium Japanese tea with natural detoxifier and energy boosters which is very beneficial for a mind & body.