Health Benefits of Tibetan Red Berries

Posted by Coherent Market insights on March 9th, 2022

Consider a completely natural organic food with no harmful side effects, 18 amino acids, more beta carotene than carrots, 21 trace minerals, more iron than spinach, 500 times more vitamin C by weight than oranges, 13 percent protein, and many other vitamins and minerals such as calcium, magnesium, vitamins B1, B2, B6, and E.

Red berriesdifferent components provide numerous health benefits: Flavanoids are high in antioxidants and necessary for the absorption and utilisation of other nutrients, particularly vitamin C. Polysaccharides are a type of sugar that helps to strengthen the immune system. Polysaccharides are huge, long-chain sugar molecules that provide nutrition to macrophages (large white blood cells) in the intestines\' walls. The macrophages are subsequently delivered to other immune cells, triggering a sequence of protective events in our bodies. The ability of antioxidants to absorb free radicals is measured in ORAC units (Oxygen Radical Absorbance Capacity scale).

Berries provide numerous benefits, including replenishing the body\'s nutritional resources, providing limitless energy, promoting optimal nutrient levels, and invigorating good health. Zinc, copper, iron, calcium, germanium selenium, phosphorus, and several of the greatest sources of carotenoids, including beta-carotene, vitamins B1, B2, B6, and E, are all found in red berries. Polysaccharide, a potent secretagogue found in berries, boosts pituitary gland secretion of human growth hormone while also strengthening the immune system.

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