A Detailed Insight through Individual Counseling

Posted by Trust care on April 11th, 2022

The Drug Rehabilitation Centre in Mumbai mainly describes the individual counseling to be a personal opportunity to receive immense support and experience the stages of growth during the challenging times in life. Individual counseling thus helps one to deal with their personal issues going in their life with the involvement of depression, anxiety, substance abuse, marriage and also the problems of relationships, parenting issues, school difficulties and career issues as well. The Rehabs in Mumbai, thus stated that individual counseling is also known to be psychotherapy and talk therapy at times under a treatment process where the clients usually work on the one-on-one challenges dealing within a trained mental health care environment with the sessions to be highly confidential, caring and absolutely safe in nature. The counseling sessions also enables the individual to explore their feelings, deal with their behavioral issues and beliefs, whereas work through the various challenges and memories with the control of identifying the positive and negative aspects of their lives and the idea to change and evolve themselves in a better manner, where they can set their personal goals and thus work towards it.


The Rehabs in Mumbai, therefore added that individual counseling is mainly focused on either the immediate happenings of the individual or near towards the future concern of the individual. Thus, the individual counseling also encompasses the career counselling and planning sessions, moulded with grief after the death of a close one also dealing with professional issues which have over the time created an immense amount of stress within one. As the sessions are one-to-one, the discussion between the counsellor and the client who is merely seeking the treatment needs to form a positive alliance or a relationship with a strong bond of trust, honesty and creation of a personal growth.


The ultimate goal of individual counselling sails towards talking through mental health concerns and also towards helping clients to grow, heal and evolve more towards being more healthy, positive and productive towards the aspirations of their own in their life. Thus, a positive therapy is keenly client-driven with specific goals on the role which can be determined by the therapist and also by their client as well. These individual sessions usually take upto 45 to 50 minutes with the frequency and and duration mainly depend upon the individual’s treatment goals, their needs and their progress stage as well. However, there are other concerned issues as well, where individual therapy includes short-term therapy measures too with other chronic and more complex issues being a sincere concern with a long-term commitment on the mode to go with.



Trucare Trust – Mumbai

Survey No.7, Ashram Road, Yeoor Hills,
Thane West, Thane,
Maharashtra 400610




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