OUR FACE NEEDS WORKOUT! FACIAL FITNESS - TIRED MOMS

Posted by lopezdavis on July 9th, 2022

No matter how old your children are, I bet you feel tired and irritable if you're a mom. 

It's okay, I get it. The early years are hard. There are the sleepless nights, and the energy needed to keep up with a toddler. The juggling act of school.

And then there's the hormone-ridden angst of teenage years. That's before you even consider your hormonal shifts. 

Motherhood can be a rollercoaster ride. Even though you can get through the day with endless cups of coffee or energy-restoring yoga, it's not enough to hide signs of fatigue and aging on your face. Mytoppills is the best website for buying generic pills online.

This is why I'd like to first talk about facial fitness, then introduce you to BEAR from FOREO Sweden. It's a piece that helps me with my skincare routine.

What is facial fitness?

It's quite simple, facial fitness is just that...fitness for the face. We can achieve the same results for our faces as we do for our bodies.

Everything becomes looser as we age. As we age, our skin begins to lose its glow. 

This is a normal part of aging. External stressors such as not getting enough sleep, drinking too little water, sun exposure, stress and not properly cleaning your skin, or even rubbing your eyes with a straw will make your skin show these signs much sooner. 

It's not my intention to blame the children, but those adorable little creatures don't make it any easier. !

What can we do to fix it?

How can we make facial fitness work for us? 

There are many ways to give your face a workout. Facial yoga is a real thing! 

Facial yoga and other movement-based exercises can tighten muscles and reduce wrinkles. Cenforce 100 pills are the most popular and well-known blue pills which are commonly used to treat Erectile dysfunction. It’s easy for treating male dysfunction.

What I am going to focus on today is how to achieve a firmer and more toned complexion. It takes only 3 minutes to do. This will get the oxygen flowing, stimulate collagen production, fight premature skin aging, and plump up the skin for a more youthful appearance. 

BEAR is what I want to introduce you to.

What can I do to help BEAR?

BEAR, a small handheld device about the same size as your palm, has two metal balls embedded in its one end. 

The device uses microcurrents and TSonic(TM), pulsations to target facial muscles. It sounds complicated, but I understand that.

I mean microcurrents and T-sonic pulsations. Seriously, what is this all about? 

It's basically electricity! Microcurrent technology uses low-frequency electrical currents to stimulate muscles under the skin. This over time can stimulate collagen production, tighten and tone, as well as sculpt the skin. Imagine how your muscles feel after you do bicep curls using weights.

That's what BEAR does to your facial muscles. This is a non-invasive, at-home facelift that's spa-standard and non-invasive. I am proud of it.

Let's talk about collagen, the ultimate secret to youthful skin. Collagen is a protein naturally produced throughout life. However, as we age, levels of this super-protein start to decrease. Filagra DXT Plus is a separate combination tablet that relieves two conditions at once. Both conditions are associated with male sexual dysfunction.

Collagen production decreases at a rate of around 1% per annum after the age of 25 and increases to 5% in the perimenopausal period. After the women reach menopause, collagen production drops to 30% per year.

What makes collagen so remarkable is its ability to keep skin flexible and elastic. It can be thought of as scaffolding for our skin and muscles because when it's plentiful it can hold everything in place, tight and strong. 

When levels drop and our scaffolding system becomes less sturdy, things can start to fall down literally! Our skin starts to lose collagen and becomes thinner. It's bye-bye youthful bounce, hello saggy lines.

This is not all bad news. Despite the odds being against us, we can still help the collagen production process by using devices like BEAR. 

Our scaffolding becomes stronger and more resilient thanks to the microcurrent technology found in BEAR.

How do I use BEAR?

Firstly, don't panic. Although it might seem complicated, it is not. You might be worried about electrifying yourself. 

The BEAR won't give you an electric shock. BEAR is the only microcurrent device that can be used at home. It has Anti-Shock System (TM), an in-built system that adjusts the intensity to ensure safety. It doesn't hurt. 

It's not hard to feel, it's almost like a fizzy, tingling sensation. However, as long as you apply a water-based serum first, the device will glide over your skin without feeling a thing.

Now that we have all of this sorted out, let me show you how to use Bear. Like FOREO's other devices such as UFO or the LUNA 3 (both Bluetooth-enabled), BEAR can also be connected to the FOREO app via Bluetooth.

 After connecting it to the app you can choose from a variety of settings including:

  • 5 levels of intensity. My advice? Start low and work your way up.
  • You have the option of choosing between Basic and Pro intensity. Basic is best for long-term consistent use, while Pro is more intense for a more punchy facial fitness workout. So again, start slowly and increase your use.
  • 3 Programmed facial workouts Total Facial knockout (2.5 mins for an overall toned and sculpted appearance), Contour Cardio (2. min. to contour your cheekbones and lines around your mouth), Gentle V-Shape Yoga (2.25 minutes for a more relaxed workout)

After you have set your preferences, it is easy to follow the instructions that will guide you through the application of the serum. 

FOREO's Serum Serum Serum Serum was used. It is a water-based mixture of hyaluronic and squalane that acts as a conductor to transmit microcurrents beneath the skin's surface. After a while, you will be able to stop using the app. That's all. 

This professional-standard, energizing facial routine will tone and train the 69 muscles in your neck and face. It can be used repeatedly and will provide lasting results no matter how busy life gets.

Unfortunately, I cannot offer any solutions to your children's sleep problems, such as how to get them to bed on time, or how to keep them awake at night.

 It's not possible to say, but I can tell you that using BEAR in your daily 6-minute skincare routine will help you hide how stressed and tired you are.

My Experience with BEAR

Although you may notice some improvements after your first use of Bear, you will have to carefully examine every inch of your face in order to see any significant changes. 

You can feel the difference in your skin, just like you do after your first workout at the gym.

Although your muscles won't be toned and glowing, you will notice a slight improvement. It takes time. FOREO says that you must have used BEAR for at least 2 months to see visible results. 

As you might know, I am honest and will not lie to you. I haven’t been doing this daily for the past two months. I have been using Bear for about 3 weeks and although my skin is not perfect, I have noticed some positive changes.

My skin is feeling tighter, and I'm noticing that my lines aren’t as prominent as before. 

My skin has been enlarged for years and it is a cause of the hormonal acne that I experience every month.

 However, my skin is smoother and less angry since I started using BEAR. It takes me time to stick to a routine and it is hard for me to be consistent.

However, what I love most about BEAR and all the FOREO devices, is their simplicity and speed. It fits in well with my daily routine and doesn’t take up too much of my time. 

It's so refreshing to start the day fresh and energetic. Although I still feel tired, I don't look like one.

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lopezdavis

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lopezdavis
Joined: July 9th, 2022
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