How Interior Design affects your Health

Posted by Soleil Building Contracting LLC on September 9th, 2022

What would you say when you are questioned about your topmost priority when planning a decor renovation?

Your answer would probably be something about aesthetic appearance, personal taste, or functionality.

How about you add another essential thing to the list?

Health! 

If you are familiar with the Chinese concept of Feng Shui, you would know that it stresses the balance between interior arrangement and energy flow in a particular area.

When the pandemic confined people to their homes, most of us spend most of our waking hours at home, surrounded by the home decor we choose! You must make a smart choice to accommodate a visually appealing style which beneficially affects your health!

If you are based in Dubai, there are several interior design contractors to choose from who can educate you on the health aspect of interior designing.

Let us look at four ways in which interior design affects your health!

1. Relaxation 

A well-designed home will create a calm and composure atmosphere. It has been found that people who live in such homes tend to be more relaxed than those who live in unorganized ones. It feels much better to have a spacious living room or bedroom that allows you to unwind after a busy day at work or an intense workout session at the gym.

2. Reduced Stress and Anxiety 

Interior design can directly impact your mental health by reducing stress levels and anxiety. The colours, shapes, textures and patterns you choose in your home can all make a difference to how relaxed you feel when you are at home.

For example, warm colours like orange, red and yellow can help boost your mood and lift your spirits, while cool colours like blue or green instil feelings of calmness and tranquillity.

3. Sleep Better 

If you suffer from insomnia, then you can benefit from a well-decorated bedroom because it will make you feel relaxed and comfortable.

This is especially true if you choose colours that have been proven to help people sleep better, such as blue or green. If possible, try adding some artwork depicting nature scenes in your bedroom so you feel like you are sleeping outdoors even when inside your home!

4. Improved Mental Health 

As mentioned above, a well-thought-out interior design can also positively affect your mental health by reducing stress levels and making you happy.

This is the same in the office setting where it helps create better communication links between colleagues and makes them feel valued within the office environment. This reduces turnaround time and absenteeism too!

Bottom Line 

If you want to renovate your house, check out Soleil. They are deemed as one of the best interior fit-out contractors in Dubai.

Soleil's team of expert interior designers in Dubai will work to escalate the beauty of your homes and offices so that you will love your surroundings to better your health. Check out the wide range of services and products and feel free to contact Soleil!

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