THE MANY BENEFITS OF GUGGUL THAT YOU DIDN'T KNOW ABOUT

Posted by seoexpert131 on September 20th, 2022

The Many Benefits of Guggul That You Didn't Know About

Guggul is an ancient herb that has been used in Ayurvedic medicine for centuries. The gum resin of the guggul plant is thought to have medicinal properties that can help treat a variety of conditions, including arthritis, obesity, and high cholesterol. In this blog post, we'll explore the many benefits of guggul and how it can be used to improve your health. Guggul for Arthritis

Guggul is thought to be beneficial for treating arthritis due to its anti-inflammatory properties. The herb has been shown to reduce swelling and joint pain in people with arthritis. Additionally, guggul may help prevent the progression of arthritis by inhibiting the production of inflammatory enzymes. Ayurveda Products in USA

Guggul for Obesity

Guggul is also thought to be effective for treating obesity. The herb is thought to increase metabolism and help burn fat. Additionally, guggul may help regulate blood sugar levels and reduce appetite.

Guggul for High Cholesterol

Guggul is also used in Ayurvedic medicine as a treatment for high cholesterol. The herb is thought to lower LDL (bad) cholesterol and triglyceride levels while raising HDL (good) cholesterol levels. Additionally, guggul may help prevent the buildup of plaque in the arteries.

Guggul for Arthritis

In Ayurveda, guggul is used to treat arthritis. The herb is thought to reduce inflammation and pain. Additionally, guggul may help improve range of motion in people with arthritis.

Other Uses for Guggul

The list of potential benefits of guggul does not end here! Other uses for this amazing herb include:

Treating acne - Guggul may help reduce the formation of acne by reducing sebum (oil) production in the skin and inhibiting the growth of Propionibacterium acnes bacteria that causes acne.

Reducing high cholesterol - Guggul may help reduce high cholesterol by stimulating the liver to produce LDL (bad or low-density lipoprotein) receptors. These receptors stimulate the liver to remove LDL from the blood, therefore lowering blood levels of the “bad” cholesterol. Additionally, it prevents a buildup of plaque in arteries by inhibiting lipid peroxidation - a biochemical mechanism that creates free radicals and leads to artery damage. Studies show that taking guggul extracts reduces “bad” LDL by 30 percent on average across individuals with normal and higher than normal levels of LDL (1).

Helping digestion - Ayurvedic healers claim that guggul extract canreverse gastric ulcers. Guggul also helps lower stomach acidity caused by burping and driving up intestinal gas production.

Inhibiting tumor growth - Guggul extract inhibits the proliferation of cancer cells in several types oftumor including sarcoma, leukemia, and breast cancer.