OPTIMUM NUTRITION AMINO ENERGY DETAILED REVIEW

Posted by Jordan Henry on January 30th, 2023

WHAT IS AN AMINO ENERGY DRINK?

Amino energy drink, as the best online supplement store USA tells, is an energy booster. It conveniently and immediately uplifts one’s energy level. It is a sugar-free beverage with caffeine and amino acid as the primary ingredients. These ingredients improve your overall performance, hydration, and endurance.

WHAT IS AN AMINO ENERGY DRINK FOR?

An amino energy drink can be taken by anyone. It is specifically suitable for those who want an energy boost.

ON-AMINO ENERGY DRINK

Amongst the many amino energy supplements present in the market, the best one is the optimum nutrition amino energy. It works as a pre-workout drink, an energy booster, and a BCAA supplement. It is available in numerous flavors, each giving an impeccable taste. The highlights of ON amino energy drinks are caffeine, a unique amino blend, beta-alanine, and green coffee extract.

INGREDIENTS

ON amino energy you will find

• 5 calories
• 100mg caffeine
• 5g amino acids in the form of an amino blend
• 0g total fat
• 0g saturated fatty acids
• 1g total carbohydrate
• 0g total sugar
• 0g protein
• 100mg salt
• Carbonated water
• Natural flavors
• Artificial flavors
• Citric acid
• Malic acid
• Sodium citrate
• Potassium sorbate (preservative)
• Potassium benzoate (preservative)
• Sucralose (artificial sweetener)
• Potassium chloride
• Magnesium phosphate
• Acesulfame potassium (a sweetener)

Let me now give you a detailed outlook on the main ingredients, that is:

Caffeine

Being an energy booster, it is obvious that an amino energy drink contains caffeine. Herein, you will find about 100mg of naturally occurring caffeine in each can. This caffeine has been derived from plant-based sources.

Artificial sweeteners

The ON amino energy drink contains two artificial sweeteners namely sucralose and acesulfame potassium. It is also known as acesulfame-K, ace-K, or E950. Sucralose works as a calorie-free sweetener. It does not have any bitter aftertaste. Acesulfame potassium (Ace-K), on the other hand, is used only in the grape flavor of the ON amino energy drink.

Amino Blend

The most notable feature of the ON amino energy drink is its unique amino blend. In each serving of the supplement, you will get 5g of an amino blend. This blend constitutes of:

L-Threonine
L-Leucine (the only Branched-Chain Amino Acid, BCAA in this blend)
L-Citrulline
L-Theanine
Sustamine L-Alanyl
L-Glutamine
Micronized taurine
L-Lysine Hydrochloride

BENEFITS AND EFFECTIVENESS

The hefty dose of caffeine makes the ON amino energy a perfect pre-workout supplement. Caffeine stimulates your energy, keeping you active and vigilant. Plus, there is taurine, which combats the jitteriness, muscle cramps, and lack of focus that may occur due to excess caffeine.

Next, the ON amino energy has a good amount of BCAAs, that is, leucine, isoleucine, and valine. BCAA prevents muscle breakdown and improves muscle endurance. BCAAs help in muscle mass increment. BCAA intake via the ON amino energy drink reduces muscle soreness, muscle fatigue, and muscle damage. BCAA improves muscle endurance and strength. Thereby, BCAA helps in uplifting your performance.

The ON amino energy also contains citrulline, which improves blood flow. Citrulline also offers an immediate “muscle pump.”

Then there is beta-alanine which helps to delay fatigue. Beta-alanine reduces lethargy and damage caused by exercise. The ON amino energy also contains tyrosine which works as an energy stimulant. Add to that there is methionine which helps in strengthening bones. There is also phenylalanine which improves the function of the nervous system. It even uplifts one’s mood and controls depression, anxiety, and mental fatigue.

Overall, the ON amino energy offers three main perks: boosting energy, enhancing musculoskeletal health, and working as a pre-workout supplement. Consumption of the ON amino energy will make you energetic, motivated, and active. The amino acids and BCAAs present herein help in muscle mass increment, and muscle strengthening. As a pre-workout supplement, the ON amino energy delays muscle soreness and prevents muscle damage. Thus, the supplement effectively enhances overall performance.

THE TASTE

Optimum nutrition amino energy offers a variety of flavors, each having its unique taste. If you want something fruity then try grape concord, watermelon, and orange, while if you want a cafe a feel then try the ON amino energy cafe series, especially the ON amino energy coffee flavor.

HOW TO TAKE IT?

Experts recommend mixing 9g (which is about two scoops) of the ON amino energy into 10-12 fl oz of water. Blend it well, and your energy drink is ready. One of the perks of the ON amino energy supplement is that it does not cause any lumps. It mixes easily, giving a perfect texture, which is neither too thick nor too liquidy.

Talking about timings, the ON amino energy can be taken whenever you require energy. If you are taking the ON amino energy for pre-workout supplementation purposes, then take it around 20 to 30 minutes before starting your training session. Also, since the supplement contains a heavy dose of caffeine, it should not be taken six hours before you go to sleep.