Beauty skin care basic knowledge, Nanning beauty training course to share skills

Posted by jfghty on March 7th, 2023

Often stay up late, is the great enemy of beauty and skin care, amenable to the most basic skin care common sense:.

① Do not eat too sweet.

High sugar can lead to sagging skin and even skin wrinkles; it can affect oil secretion and thus induce acne; it can even lead to the production of more melanin leading to dull skin.

② Milk and related products may also trigger acne.

③Maintain regular and adequate sleep.

Melatonin is secreted most at night. If you stay up too late, it can lead to dull skin due to insufficient melatonin secretion.

④Make sure that anything in contact with your face is clean, such as washing your hands before washing your face, washing your bedding once a week, etc.

 

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jfghty
Joined: August 17th, 2020
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