How Italian Olive Oil Can Become Your Friend For Life

Posted by Nancy Martin on July 5th, 2016

Nature has its own way to please and bewitch humans in a way that is so resourceful and fascinating that its resources can be used in multiple ways for health benefits. If we particularly talk about olive oil, it is a wonder in itself. Used as a hair conditioner, acne remover, furniture polisher and what not, olive oil comes to your rescue when everything else fails. If you are a chef, a cook or have a deep interest in cooking and eating food, you would specifically be interested in knowing that olive oil has the quality to make your salad or pasta taste amazingly good.

Here is why Italian olive oil is a keeper and you could totally befriend it for life-

• Extra virgin olive oil has been studied intensely and it has been found that it helps people suffering from Alzheimer’s disease.

•Studies have shown that consumption of olive oil contributes to strong bones in men, which is a great advantage in the long run. Now you have more reasons to add Boston olive oil in your diet.

•Olive oil works as a great antidepressant by increasing the level of brain chemicals and treating depression.

•It works best for all those of you who are diet conscious because of health and weight issues. Olive oil controls cholesterol and aids weight loss.

•Consuming extra virgin olive oil is the most effective against constipation and there are numerous recommendations to add them in your diet. You could consume 1 tablespoon of raw olive oil or with fruits, fruit juice and even milk.

•If you are suffering from health issues due to kidney stone, olive oil could totally free you from the relentless pain in a natural way. Bearing this pain gets out of hand at times and ultimately leads to surgeries. The best way to fight any disease or pain is to fight against it the natural way.

Now you have so many reasons to include the best Italian olive oil in your diet which not only promote delicious food like pasta or salad but also promote a way to live a healthy life free from diseases. Life in today's time itself has so many complications that something or the other leads to bad health. So don't add fuel to the flames by indulging in wrong food habits and say hello to a new wholesome life with a tablespoon of olive oil!

Author's Bio: The writer is a blogger and this article is about olive oil benefits.