Tools Therapists Can Use to Deliver Interpersonal Therapy to Clients?

Posted by Tim Tarks on March 17th, 2023

Interpersonal Therapy (IPT) is a form of psychotherapy that focuses on improving an individual's interpersonal relationships and social functioning. Here are some tools that therapists can use to deliver IPT to clients:

1. Assessment and formulation: The therapist conducts an initial assessment to identify the individual's interpersonal problems and formulate a treatment plan. The therapist may use questionnaires or other assessment tools to gather information about the individual's social functioning and relationships.
2. Interpersonal inventory: The therapist and individual collaboratively explore the individual's interpersonal relationships, including significant people in their life, communication styles, and patterns of interaction.
3. Communication skills training: The therapist may provide training on effective communication skills, such as active listening and assertiveness, to help the individual improve their interpersonal communication.
4. Role-playing: The therapist may use role-playing exercises to help the individual practice new communication skills and behaviors in a safe and supportive environment.
5. Worksheets: Therapists can give interpersonal therapy templates and IPT worksheets to clients.
6. Problem-solving: The therapist may work with the individual to identify and address interpersonal problems, such as conflicts with family members or coworkers. The therapist may help the individual to generate and evaluate possible solutions to these problems.
7. Supportive therapy: The therapist provides emotional support and encouragement throughout the therapy process, helping the individual to build confidence and cope with the challenges of improving their interpersonal relationships.
8. Termination and relapse prevention: The therapist helps the individual to develop a plan for maintaining the gains made in therapy after treatment ends, and may provide follow-up sessions or support to prevent relapse.

These tools and techniques are just a few examples of the many strategies that therapists can use to deliver IPT effectively. The specific tools and techniques used may vary depending on the needs and goals of the individual, as well as the therapist's training and experience.