Weight Gain May Not Be Under Your Control. Consult a Weight Loss Clinic in Corpu

Posted by steve ben on July 13th, 2016

It is human nature to take for granted things that have a hidden value. For some it’s their relationships, for others it’s their career and for some others it might be something else. And only when those things aren’t in our lives anymore do we realize just how valuable they were. One such valuable possession that a lot of us take for granted is our health.

One of the keys to maintaining optimum health is keeping our body weight at an appropriate level. This will go a long way in enabling you to remain healthy for longer durations, and for one this can help prevent the outbreak of other medical conditions. Another big benefit of keeping your weight in check is that it helps you look and feel good about yourself.

Obesity and Its Detrimental Effects:

An alarming number for everyone: obesity is second on the list of preventable causes of death. That alone should compel you to maintain a healthy body weight. If you are still not convinced then here are some other health problems that obesity can lead to: heart diseases, diabetes, cancer, liver disease, arthritis and infertility. And this is just the tip of the iceberg.

Weight Control May Not Be In Your Control

Each person can gain and lose weight as a result of a lot of factors that may or may not be in their control. These are some of the leading causes of obesity:

?Excessive Carbohydrate Intake: Now this one is all in your hands. Minimizing your carbohydrate intake can significantly bring those extra kilos down. This is because without excessive carbohydrates in your system, your body will start burning the extra fit.

?Hormone Imbalance: One of those factors that are beyond your control. This can affect your metabolism and could hence cause a weight gain. Some of the common weight-affecting hormones are: Thyroid hormones, Progesterone, Testosterone, DHEA, Human Growth Hormone and Cortisol.

?Medication and its Side Effects: Some medicines can have a huge effect on your weight. These include antidepressants, synthetic hormone, thyroid medications, etc. and can lead to a significant weight gain. In such a case, seek alternative medication for proper weight management in Corpus Christi.

?Food Allergies: Foods that don’t suit your body can also cause weight gains, with some of the prominent food allergies leading to weight gain being to yeast, dairy products, wheat and eggs.

?Stress and Depression: Some people have a subconscious habit of eating more than usual when they are under emotional distress or depressed. In such a scenario, natural treatments can go a long way in getting you back on your way.

Weight Management Programs in Corpus Christi

Weight gain may or may not be under your control but under proper guidance you can reach your ideal weight level. Get in touch with a weight loss clinic in Corpus Christi, and their experienced doctors will prepare a comprehensive medical evaluation by pinpointing the exact causes of weight gain. Using Body Mass Index they will determine your ideal weight, and then set you on your weight management journey.

The author is an avid writer. He has written about weight management in Corpus Christi in this article.