Does Cannabis Help With Insomnia?

Posted by Steve Smith on May 15th, 2023

Cannabis has been used for centuries as a sleep aid, and recent research has shown that it may be effective in treating insomnia, a common sleep disorder. 

What Is Insomnia?

Insomnia is a common sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling asleep or staying asleep, or by waking up too early and being unable to fall back asleep. Insomnia can also be characterized by poor quality of sleep that leaves an individual feeling unrefreshed upon waking.

There are several different types of insomnia, including chronic insomnia which lasts for at least three months, acute insomnia that lasts for a few nights to a few weeks, comorbid insomnia that occurs alongside another medical or psychiatric condition, onset insomnia which is difficulty falling asleep at the beginning of the night, and maintenance insomnia which is difficulty staying asleep throughout the night.

Insomnia can be caused by a variety of factors, including stress, anxiety, depression, chronic pain, and certain medications or substances. It can also be related to medical conditions such as sleep apnea, restless leg syndrome, and chronic fatigue syndrome.

Cannabis and Sleep

There are a variety of medications and other treatments available for insomnia, many people are turning to cannabis as a natural alternative.

Cannabis contains compounds known as cannabinoids, which interact with the body's endocannabinoid system (ECS). The ECS is involved in regulating many physiological processes, including sleep and wakefulness. The two most well-known cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD).

THC is the psychoactive compound in cannabis that is responsible for the "high" that many people associate with the plant. THC has been shown to have sedative effects, making it useful for promoting sleep. However, THC can also have negative side effects such as drowsiness and impaired cognitive function, which may make it less suitable for some people.

CBD, on the other hand, is non-psychoactive and has been shown to have a range of therapeutic benefits, including reducing anxiety and promoting relaxation. CBD may also help regulate the sleep-wake cycle by increasing total sleep time and reducing wakefulness during the night.

Research has shown that cannabis can be effective in treating insomnia, particularly when high-THC strains are used. However, it's important to note that the effects of cannabis on sleep can vary depending on the individual and the specific strain of cannabis used. Some people may find that cannabis helps them fall asleep more quickly and sleep more deeply, while others may experience negative side effects such as anxiety or impaired memory.

Where to Buy Cannabis for Insomnia

If you are interested in using cannabis to manage or treat insomnia symptoms should consider purchasing cannabis products from Top BC cannabis, an online cannabis retailer in Canada.

Top BC cannabis is a popular online dispensary that offers a wide variety of cannabis products, including flowers, concentrates, edibles, and more. They are known for their high-quality products, competitive pricing, and excellent customer service.

By buying weed online from Top BC cannabis, individuals with insomnia can enjoy the convenience of shopping from home and have their products delivered directly to their door. This can be especially helpful for individuals with insomnia who may find it difficult to visit a physical dispensary due to their sleep difficulties.