Keep Your Body Healthy With the Best Foot Massages in the Philippines

Posted by Breeze Oriental Spa on May 18th, 2023

It will be difficult to trace the very origin of foot massages as many ancient civilizations used the method. It was practiced by Chinese, Indians, Japanese, and Europeans, adding their own styles and techniques to the massage.

However, one thing’s certain; it has always been an effective solution for different health conditions. This healing method, done by applying pressure to various points of our feet, has shown wonderful effects on our bodies.

What Does Massaging Your Feet Do?
We use our feet every day, putting all our weight on them and doing all kinds of tiring activities. Sometimes, resting alone is not enough to ease the fatigue or discomfort you feel when walking. Getting a foot massage now and then is a good practice because it has a lot of benefits and allows you to pamper yourself.

The first benefit of foot massages is they improve your blood circulation. Some are unaware that wearing tight or uncomfortable shoes leads to impaired circulation. By getting the best foot massage in the Philippines, your blood will flow properly, helping you avoid heart and kidney problems.

How Often Should You Get a Foot Massage?
Now that you have learned the benefits of getting foot massages, you might be wondering how often should you visit a massage spa. The answer varies depending on each client’s needs.

What Is the Difference Between Foot Massages and Reflexology?
Foot massages and reflexology are commonly mixed up because of how similar they are. After all, they are both used to relax or alleviate pain by massaging the foot. However, there are some differences between the two.

Basically, foot massages focus on the soft tissues on and around the foot. It is when massage experts knead the foot’s sore areas using their fingers, knuckles, and palms. Through different massaging techniques, they can stretch the muscles, resulting in better circulation, sleep, and overall relaxation...Read More